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33

NOTES

Summary of Contents for Pro-Form Power 525i

Page 1: ...r future reference Serial Number Decal iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health F...

Page 2: ...telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT T...

Page 3: ...o not wear loose clothes that could become caught in the treadmill Athletic support clothes are recom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet we...

Page 4: ...the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position Do not operate the treadmill while it is folded 26 Do not...

Page 5: ...p us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before rea...

Page 6: ...mber following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 3 8 Star Washer 6 6 5 16 St...

Page 7: ...sembly requires the following tools the included hex keys one Phillips screwdriver one adjustable wrench To avoid damaging parts do not use power tools ASSEMBLY 1 To register your product and activate...

Page 8: ...crew 1 88 79 1 79 A 2 80 81 C B 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 80 to the front of the Base 88 Next identify the Right Upright 79 Have a second pe...

Page 9: ...et Attach the Left Upright not shown as instructed in steps 4 and 5 Note There are no wires on the left side 4 Set the Right Upright 79 on the Base 88 as shown Make sure not to pinch the Upright Wire...

Page 10: ...6 13 13 7 Attach a Handrail 72 to the Right Upright 79 with two 5 16 x 2 Screws 5 and two 5 16 Star Washers 7 start both Screws and then tighten them Make sure not to pinch the Upright Wire 80 Then re...

Page 11: ...rews 13 that you removed in step 6 and four 5 16 Star Washers 7 start all four Screws and then tighten them 9 7 13 13 7 78 79 77 8 Attach the other Handrail 72 to the Left Upright 78 with two 5 16 x 2...

Page 12: ...onsole Base 74 with eight 8 x 1 2 Screws 10 do not overtighten the Screws Then remove and save the four indicated 5 16 x 3 4 Screws 13 10 10 13 13 75 72 11 11 IMPORTANT To avoid damaging the Pulse Cro...

Page 13: ...ne connector and try again IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie A from the Upright Wire 80 12 G I J J 80 H A...

Page 14: ...and then tighten them Do not overtighten the Screws Firmly tighten the four 5 16 x 3 4 Screws 13 14 G 13 75 11 11 13 15 Set the Upright Tray 90 on the Upright Crossbar 77 Attach the Upright Tray with...

Page 15: ...over forward against the console assembly G as shown Then tighten both Screws Then attach the Left Handrail Bottom 14 to the Handrail 72 with two 8 x 3 4 Screws 11 Attach the Right Handrail Cover 71 a...

Page 16: ...atch Crossbar to the brackets L on the Frame 54 with the two 5 16 x 3 4 Screws 13 that you just removed and two 5 16 Star Washers 7 54 100 K 13 L L 7 13 7 88 99 51 19 Remove the 5 16 Nut 51 and the 5...

Page 17: ...on the Latch Crossbar 100 and insert the 5 16 x 2 1 4 Bolt 98 through the bracket and the Storage Latch This will push a spacer N out of the Storage Latch discard the spacer Next tighten the 5 16 Nut...

Page 18: ...indicated end of the power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinanc...

Page 19: ...rd and track your workout information You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 20 To use the m...

Page 20: ...use the treadmill take the following steps to ensure that the console shows the correct incline level of the treadmill First press the Incline increase button once Next press either the Incline decrea...

Page 21: ...workout A new segment will appear at the end of each minute The Speed tab will show a profile of the speed settings of the workout The My Trail tab will show a track that represents 400 m 1 4 mile As...

Page 22: ...s the power switch into the off position and unplug the power cord IMPORTANT If you do not do this the treadmill s electrical compo nents may wear prematurely HOW TO USE AN ONBOARD WORKOUT 1 Insert th...

Page 23: ...ll burn during the workout The actual number of calories that you burn will depend on various factors such as your weight In addition if you manu ally change the speed or incline of the treadmill duri...

Page 24: ...the console will turn solid blue 4 Record and track your workout information Follow the instructions in the iFit Smart Cardio Equipment app to record and track your workout information 5 Disconnect yo...

Page 25: ...peed increase button To toggle the full display on and off press the Incline increase button KEY CODE This screen is meant for technicians TOTAL TIME DISTANCE The screen will display the total number...

Page 26: ...st heart rate moni tor please see the front cover of this manual Note The console is compatible with all BLUETOOTH Smart heart rate monitors HOW TO USE THE TABLET HOLDER IMPORTANT The tablet holder A...

Page 27: ...above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latch is in the locked position Moving the treadmill may requ...

Page 28: ...ee page 18 If an exten sion cord is needed use only a 3 conductor 14 gauge 2 mm2 cord that is no longer than 5 ft 1 5 m b After the power cord has been plugged in make sure that the key is inserted in...

Page 29: ...belt may become damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws A counterclockwise 1 4 of a turn When the walking belt is properly tightened you should...

Page 30: ...eat until the walking belt is centered SYMPTOM The walking belt slips when walked on a First remove the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws clockwise 1 4 of a...

Page 31: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 32: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 33: ...33 NOTES...

Page 34: ...ution Decal 42 1 Rear Roller 43 1 Walking Platform 44 1 Walking Belt 45 2 Belt Guide 46 1 Front Roller Pulley 47 2 3 8 Pin 48 2 9 32 Plastic Bushing 49 1 Controller Plate 50 4 Plastic Tie 51 2 5 16 Nu...

Page 35: ...her 106 2 M8 Flange Nut 107 1 M8 Nut 108 1 M8 x 102mm Bolt 109 2 M4 x 15mm Screw 110 1 Filter 111 1 Reed Switch 112 1 Clamp 113 1 Magnet 114 1 Controller Clamp User s Manual Note Specifications are su...

Page 36: ...29 54 36 15 11 55 11 11 89 89 89 11 56 15 42 36 25 19 29 41 19 29 19 29 43 33 40 39 19 23 29 36 44 45 38 46 47 27 25 27 48 19 19 33 40 40 92 89 89 89 108 107 51 51 98 99 100 52 13 7 13 7 114 110 27 27...

Page 37: ...37 36 36 61 20 36 32 60 59 62 58 11 11 11 11 11 35 11 35 57 11 35 11 11 11 11 11 11 69 11 68 11 11 65 62 36 64 21 63 59 60 32 66 67 EXPLODED DRAWING B Model No PETL68718 1 R0718A...

Page 38: ...6 60 80 95 36 82 95 36 84 83 79 37 6 88 87 4 6 2 82 60 6 3 3 16 72 80 13 7 5 7 7 8 9 13 77 13 7 7 1 76 72 11 5 13 7 78 13 13 7 11 11 11 90 11 9 8 75 11 11 11 11 7 11 11 11 11 11 11 11 12 14 71 70 EXPL...

Page 39: ...39 11 97 28 28 28 28 28 96 73 28 11 11 11 10 10 10 10 86 11 85 74 11 11 10 10 11 31 26 24 EXPLODED DRAWING D Model No PETL68718 1 R0718A...

Page 40: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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