ICON Health & Fitness Pro-Form Trainer 8.0, User Manual

Page 1: ...manual before using this equipment Save this manual for future reference USER S MANUAL proform com ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to my proform co...

Page 2: ...NFORMATION 28 HOW TO FOLD AND MOVE THE TREADMILL 29 MAINTENANCE AND TROUBLESHOOTING 30 EXERCISE GUIDELINES 32 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Ba...

Page 3: ...com mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and...

Page 4: ...to move the treadmill until it is properly assembled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 29 You must be able to safely lift 45 lbs 20 kg to raise lower or move the t...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...uestions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number and the...

Page 7: ...Screw 62 2 3 8 x 1 1 4 Screw 63 2 8 x 3 4 Screw 2 4 8 x 1 Screw 50 2 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each dr...

Page 8: ...ft cloth and a mild non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 7 Assembly requires the following tools the included hex...

Page 9: ...round the end of the Upright Wire 81 Then insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the Right Upright 94 90 81 90 81 A A 3 Lay t...

Page 10: ...8 x 1 1 4 Screw 63 with a 3 8 Star Washer 13 into the bracket at the bottom of the Right Upright 90 and partially tighten the three Screws into the Base 94 do not fully tighten the Screws yet Attach...

Page 11: ...pright 89 in the same way Note There are no wires on the left side Then remove and discard the indicated screws E E 9 9 28 28 5 5 81 93 A 7 7 IMPORTANT To avoid damaging the Pulse Crossbar 93 do not u...

Page 12: ...wires G H The connectors should slide together easily and snap into place If they do not turn one connector and try again IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED...

Page 13: ...slide together easily and snap into place If they do not turn one connector and try again IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Pull t...

Page 14: ...8 x 1 2 Screws 1 do not overtighten the Screws 13 Carefully slide the Upright Crossbar 58 between the Left and Right Uprights 89 90 Attach the Upright Crossbar with the four 5 16 x 3 4 Screws 31 that...

Page 15: ...il 86 Start two 8 x 3 4 Truss Head Screws 23 into the bottom of the Handrail Cover do not fully tighten the Truss Head Screws Next slide the Right Handrail Cover 92 for ward until it rests against the...

Page 16: ...ke sure that the This side toward belt sticker K is facing the treadmill Attach the Latch Crossbar to the brackets L on the Frame 56 with the two 5 16 x 3 4 Screws 25 and two 5 16 Star Washers 11 56 3...

Page 17: ...53 must be able to pivot Then lower the Frame 56 see HOW TO LOWER THE TREADMILL FOR USE on page 29 38 3 56 12 N 53 18 19 Firmly tighten the four 3 8 x 2 1 4 Screws 7 the two 3 8 x 1 3 4 Screws 62 and...

Page 18: ...05 is designed for use with most full size tablets Do not place any other electronic device or object in the Tablet Holder 21 Make sure that all parts are properly tightened before you use the treadmi...

Page 19: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Page 20: ...ut information You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 21 To use the man ual mode see page 21...

Page 21: ...utton once Next press either the Incline decrease button or the lowest Quick Grade button to set the treadmill to its lowest set ting When the frame stops moving the treadmill is ready for use HOW TO...

Page 22: ...Your speed in miles per hour or kilometers per hour To change the unit of measurement press the ST M button Time When the manual mode is selected the elapsed time When an onboard workout is selected...

Page 23: ...rails press the Stop button and adjust the incline of the treadmill to zero The incline must be at zero when you fold the treadmill to the storage position or you may damage the treadmill Next remove...

Page 24: ...e See step 8 on page 23 HOW TO CONNECT YOUR TABLET TO THE CONSOLE The console supports BLUETOOTH connections to tablets via the iFit Bluetooth Tablet app and to compat ible heart rate monitors Note Ot...

Page 25: ...itors and so forth will be disconnected THE SETTINGS MODE 1 Select the settings mode To select the settings mode press the Settings button The first settings screen will appear in the display Note If...

Page 26: ...atures a demo mode designed to be used if the treadmill is displayed in a store If the demo mode is turned on the console will not turn off and the display will not be reset when you finish exercis in...

Page 27: ...nic device or object in the tablet holder To insert a tablet into the tablet holder set the bottom edge of the tablet in the tray Then pull the clip over the top edge of the tablet Make sure that the...

Page 28: ...correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipment into a...

Page 29: ...ave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage latc...

Page 30: ...ge 19 Use only a surge suppressor that meets all of the specifications described on page 19 IMPORTANT If the treadmill is connected to an AFCI equipped outlet and your circuit breaker trips repeatedly...

Page 31: ...hat the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off center...

Page 32: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 33: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 34: ...Left Foot Rail 43 1 Warning Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 6 8 x 1 Screw 51 2 Platform Cushion 52 2 Cushi...

Page 35: ...ight Inner Base Cover 110 1 Left Speaker Grill 111 1 Right Speaker Grill 112 2 Speaker 113 1 Left Speaker Cover 114 1 Right Speaker Cover 115 12 6 x 1 2 Screw 116 4 3 x 1 4 Screw 117 2 Cushion Stop 11...

Page 36: ...0 12 59 6 43 44 21 100 100 46 19 19 46 25 11 25 11 12 30 59 20 2 2 57 2 40 40 47 2 2 10 2 2 2 2 2 2 38 10 2 2 103 15 73 118 118 10 104 88 24 102 106 102 106 52 117 39 2 39 51 39 39 117 119 119 119 119...

Page 37: ...37 66 76 8 68 75 72 78 33 29 69 70 16 33 32 68 68 68 68 14 14 2 2 2 2 2 2 2 65 14 14 14 67 67 107 35 35 107 71 33 33 71 EXPLODED DRAWING B Model No PFTL89017 0 R0817A...

Page 38: ...1 1 1 17 17 33 77 81 33 94 107 107 13 22 22 97 62 62 37 63 82 91 97 83 90 97 97 91 109 108 7 13 63 7 13 13 7 13 14 14 87 87 81 89 11 31 58 31 11 2 11 31 2 2 2 74 5 95 93 9 5 9 23 23 23 23 23 23 23 77...

Page 39: ...39 50 50 41 41 2 99 64 36 110 113 111 112 2 2 114 2 1 1 116 2 26 50 115 115 115 115 115 2 116 112 1 2 115 115 115 1 34 18 80 98 2 96 101 2 96 101 105 EXPLODED DRAWING D Model No PFTL89017 0 R0817A...

Page 40: ...or consequential dam ages arising out of or in connection with the use or performance of the product 2 damages with respect to any economic loss loss of property loss of revenues or profits loss of en...