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10

WEIGHT STACK SERVICING

Servicing the weight stack involves replacing the two
guide bushings and the weight insert in the top weight.
To order these parts, see HOW TO CONTACT CUS-
TOMER CARE on the back cover of this manual.

1.  Remove the wingnuts under the tower cap and

remove the tower cap from the tower.

2. Remove the nuts and washers from the tops of the

weight guides.

3. Lift the coupler cover on the end of the cable, and

loosen the four set screws—this will release the
cable.

4. Lift the weight guides out of the top of the tower. 

5. Remove the nut, star washer, and washer from the

top of the weight selector. Lift and rotate the top
weight, and remove it through the front opening of
the tower. 

6. Use a punch to drive the two existing guide bush-

ings and the weight insert out of the top weight.

7. Hold one of the new guide bushings square to the

face of one of the holes in the top weight, place a
protective piece of wood on top of the guide bush-
ing, and lightly tap the guide bushing until it is flush
with the surface. 

Insert the other guide bushing

and the weight insert in the same way.

8. Replace the top weight. Next, tighten the nut, star

washer, and washer onto the weight selector.

9. Reattach the cable to the top weight coupler.

Retighten the four set screws into the threaded
holes. Tighten the set screws equally until they
contact the cable. Then, tighten each screw alter-
nately 1/4 turn, until all are set to 150 inch/pounds
(17 Newton-meters).

10. Clean and lubricate the weight guides by wiping

them with a soft cloth containing a lightweight motor
oil, 10W-40 or 10W-30 weight. Apply only a light
coating over the entire length. 

Do not use

TEFLON

®

-based lubricants.

11. Reinsert the weight guides through the top of the

tower and into the weight stack. Note: If the weight
stack has shifted, use a short bar to realign the
holes in the weights. Hold the weights while insert-
ing the weight guides.

12. Reattach the weight guides to the top of the frame

with the two nuts and washers.

13. Insert the weight pin into the top weight. Slowly per-

form a repetition, lifting the top weight as far as
possible. Then, slowly lower the top weight. If the
top weight sticks, loosen one of the nuts. Slowly
perform another repetition. Retighten the nut.
Check the full travel again and readjust as neces-
sary.

14. Slowly perform a repetition using a light load and

have someone make sure that the cable is not
derailed from a pulley or rubbing on a cable trap.

15. Replace the tower cap and retighten the wingnuts

onto the bolts.

Weight

Insert

Guide

Bushing

Guide

Bushing

Top Weight

Top Weight

Coupler

WARNING:

Do not force the

weight guides into the weights; doing so
will damage the bushings and the weight
inserts.

Summary of Contents for FREEMOTION EPIC GZFI8136.2

Page 1: ...have questions see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual Visit our website at www proform com new products prizes fitness tips and much more Visit our website at www healthrider com new products prizes fitness tips and much more Visit our website at www nordictrack com new products prizes fitness tips and much more Visit our website at www weiderfitness com new products pri...

Page 2: ...L PLACEMENT 4 BEFORE YOU BEGIN 5 ADJUSTMENT 6 MAINTENANCE AND TROUBLESHOOTING 7 CABLE DIAGRAM 11 PART LIST 13 EXPLODED DRAWING 14 HOW TO CONTACT CUSTOMER CARE Back Cover TABLE OF CONTENTS FREEMOTION is a registered trademark of ICON IP Inc ...

Page 3: ...signed to sup port a maximum user weight of 350 lbs 159 kg 10 Always wear athletic shoes for foot protec tion while exercising 11 Keep hands and feet away from moving parts Do not lean on or rest your hands on the strength equipment when it is in use 12 Check all cables cable connections and pulleys before each use of the strength equip ment Make sure that all parts are properly tightened Replace ...

Page 4: ...s If a decal is missing or illegible see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size Decal 1 GZ7003 Decal 2 GZ7026 Decal 3 GZ7005 Decal 4 208842 Decal 2 Decal 4 Decal 3 Decal 1 ...

Page 5: ...for your club And the advanced solu tions to isolating individual muscle groups make the CALF EXTENSION strength equipment a key tool for members to reach their goals For your benefit read this manual carefully before using the strength equipment If you have questions after reading this manual see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual To help us assist you please note the p...

Page 6: ...o change the amount of resistance for your workout insert the weight pin into the desired weight Make sure that the weight pin is fully inserted into the weight stack ADJUSTMENT Weight Stack Weight Pin ADJUSTING THE SEAT Squeeze the release handle to disengage the release pin not shown Next slide the seat to the desired position Then release the release handle to engage the release pin Release Han...

Page 7: ...is no damage to the material Follow the directions and the safety precautions of the manufacturer of each clean ing product used FreeMotion Fitness and its vendors cannot be held liable for damage or injuries resulting from the use or misuse of cleaning products Important Do not use abrasive cleaners which may scratch the strength equipment Strong cleaners and abrasives will damage decals use caut...

Page 8: ...s If there is not enough tension on the cable the top weight will not be lifted immediately when the repeti tion is begun Ideally the cable should not move more than 1 2 in 1 5 cm from the resting position before the top weight is lifted If there is too much tension or not enough tension on the cable adjust the cable as described in the follow ing steps Tower Pulley Adjustment Tools required 5 16 ...

Page 9: ...et to 150 inch pounds 17 Newton meters 6 Lower the coupler cover over the top weight cou pler 7 Slowly perform a repetition using a light load and have someone make sure that the cable is not derailed from a pulley or rubbing on a cable trap Press Frame Pulley Adjustment Tools required Adjustable wrench 1 Lift the top weight off the weight stack and insert the weight pin into the next weight and t...

Page 10: ... the four set screws into the threaded holes Tighten the set screws equally until they contact the cable Then tighten each screw alter nately 1 4 turn until all are set to 150 inch pounds 17 Newton meters 10 Clean and lubricate the weight guides by wiping them with a soft cloth containing a lightweight motor oil 10W 40 or 10W 30 weight Apply only a light coating over the entire length Do not use T...

Page 11: ...been assembled correctly If the cable has not been correctly routed the strength equipment will not function properly and damage may occur The numbers show the correct route of the cable Make sure that the cable traps do not touch or bind the cable 1 6 3 4 5 7 49 2 Do not tighten the Set Screws 49 more than 150 inch pounds 17 Newton meters ...

Page 12: ...12 NOTES ...

Page 13: ...52 14 3 8 x 1 2 Button Screw 53 2 Stop Sleeve 54 2 1 2 x 1 1 4 Bolt 55 6 1 2 x 3 4 Countersink Screw 56 4 3 8 x 1 Bolt 57 1 3 8 x 1 3 4 Bolt 58 3 Cable Trap 59 1 Backrest Cover 60 3 1 2 x 2 1 2 Shoulder Bolt 61 3 3 8 x 2 Bolt 62 2 Bumper 63 2 5 16 x 5 8 Screw 64 1 Position Indicator 65 2 3 8 x 2 1 4 Bolt 66 2 1 1 4 Round Inner Cap 67 2 Guide Bushing 68 39 Weight Insert 69 2 Wingnut 70 2 1 4 x 1 Bu...

Page 14: ...A Model No GZFI8136 2 R0108A 77 42 51 71 61 51 13 6 21 21 52 52 52 52 71 42 50 50 50 50 14 15 16 58 61 11 10 69 70 72 19 19 77 77 72 77 44 45 46 47 49 49 49 39 48 20 68 67 18 67 68 68 29 74 17 74 37 24 58 81 82 83 83 84 84 ...

Page 15: ... 38 32 50 39 50 41 41 40 71 42 65 66 71 12 12 52 52 65 66 7 50 50 1 71 42 56 56 52 12 5 55 55 55 71 51 51 57 42 9 36 36 8 23 61 54 22 53 75 75 76 51 35 58 59 62 2 62 63 63 64 30 51 3 36 36 73 51 28 86 85 35 25 26 80 80 27 60 25 26 80 80 30 80 80 33 71 79 34 34 78 33 ...

Page 16: ... the MODEL NUMBER of the product GZFI8136 2 the NAME of the product FREEMOTION EPIC CALF EXTENSION strength equipment the SERIAL NUMBER of the product see the front cover of this manual When ordering replacement parts please also give the KEY NUMBER and DESCRIPTION of the parts see the PART LIST and the EXPLODED DRAWING on pages 13 through 15 Customer Care 1 800 201 2109 Monday Friday 8 a m 5 p m ...

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