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1.  It is the responsibility of the owner to ensure 

that all users of this treadmill are adequately 

informed of all warnings and precautions.

2.  Before beginning any exercise program, 

consult your physician. This is especially 

important for persons over age 35 or persons 

with pre-existing health problems.

3.  Use the treadmill only as described in this 

manual.

4.  The treadmill is intended for home use only. 

Do not use the treadmill in any commercial, 

rental, or institutional setting.

5.  Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a 

garage or covered patio, or near water.

6.  Place the treadmill on a level surface, with 

at least 8 ft. (2.4 m) of clearance behind it 

and 2 ft. (0.6 m) on each side. Do not place 

the treadmill on any surface that blocks air 

openings. To protect the floor or carpet from 

damage, place a mat under the treadmill.

7.  Do not operate the treadmill where aerosol 

products are used or where oxygen is being 

administered.

8.  Keep children under age 12 and pets away 

from the treadmill at all times.

9.  The treadmill should be used only by per-

sons weighing 300 lbs. (136 kg) or less.

10. Never allow more than one person on the 

treadmill at a time.

11. Wear appropriate exercise clothes while 

using the treadmill. Do not wear loose 

clothes that could become caught in the 

treadmill. Athletic support clothes are recom-

mended for both men and women. 

Always 

wear athletic shoes. Never use the treadmill 

with bare feet, wearing only stockings, or in 

sandals.

12. Plug the power cord into a surge suppressor 

(not included), and plug the surge suppres-

sor into an appropriate outlet (see page 14). 

To avoid overloading the circuit, do not plug 

other electrical devices, except for low-power 

devices such as cell phone chargers, into 

the surge suppressor or into an outlet on the 

same circuit.

13. Use only a surge suppressor that meets all 

of the specifications described on page 14. 

To purchase a surge suppressor, see your 

local GOLD’S GYM dealer, call the telephone 

number on the front cover of this manual, or 

see your local electronics store.

14. Failure to use a properly functioning surge 

suppressor could result in damage to the 

control system of the treadmill. If the control 

system is damaged, the walking belt may 

slow, accelerate, or stop unexpectedly, which 

may result in a fall and serious injury.

15. Keep the power cord and the surge suppres-

sor away from heated surfaces.

16. Never move the walking belt while the power 

is turned off. Do not operate the treadmill 

if the power cord or plug is damaged, or if 

the treadmill is not working properly. (See 

MAINTENANCE AND TROUBLESHOOTING 

on page 21 if the treadmill is not working 

properly.)

17. Read, understand, and test the emergency 

stop procedure before using the treadmill 

(see HOW TO TURN ON THE POWER on  

page 16). Always wear the clip while using the 

treadmill.

18. Always stand on the foot rails when starting 

or stopping the walking belt. Always hold the 

handrails while using the treadmill.

19. When a person is walking on the treadmill, 

the noise level of the treadmill will increase.

    WARNING:

 

To reduce the risk of burns, fire, electric shock, or injury to persons, read 

all important precautions and instructions in this manual and all warnings on your treadmill before 

using your treadmill. ICON assumes no responsibility for personal injury or property damage sus-

tained by or through the use of this product.

IMPORTANT PRECAUTIONS

Summary of Contents for GOLD'S GYM TRAINER 420

Page 1: ...serial number in the space above for reference Serial Number Decal www workoutwarehouse com ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www workoutwarehouse...

Page 2: ...he front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size 305284 WARNING DECAL PLACEMENT 2 IMPORTANT PREC...

Page 3: ...e outlet see page 14 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone chargers into the surge suppressor or into an outlet on the s...

Page 4: ...page 20 You must be able to safely lift 45 lbs 20 kg to move the treadmill 25 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage positio...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...is manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this m...

Page 7: ...Screw 1 1 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from the PART LIST near...

Page 8: ...e Upright Wire 63 Press a Base Cap 70 into the front on each side of the Base 74 1 2 B A 74 To hire an authorized service technician to assemble the treadmill call 1 800 445 2480 Assembly requires two...

Page 9: ...Then insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the Right Upright 4 Lay the Right Upright 76 near the Base 74 as shown Attach the...

Page 10: ...drail and the Right Upright Do not fully tighten the Screws yet Attach the Left Handrail not shown in the same way Note There are no wires on the left side 76 63 5 64 6 6 7 6 5 Hold the Right Upright...

Page 11: ...e Left and Right Handrails 59 64 8 D D 64 59 7 7 Set the console assembly face down on a soft surface to avoid scratching the console assembly Remove and discard the two indicated screws C Then remove...

Page 12: ...NSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire Connect the console ground wire to the ground wire on the Console Crossbar 61 64 10 63 61 Ground Wire...

Page 13: ...be included 12 12 Attach the Latch Pin Assembly 67 to the Left Upright 66 with two 10 x 3 4 Screws 8 start both Screws and then tighten them Orient the Latch Pin Assembly so that the knob is on the in...

Page 14: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Page 15: ...You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 16 To use the man ual mode see page 16 To use a prese...

Page 16: ...low to a stop Test the clip by carefully taking a few steps back ward if the key is not pulled from the console adjust the position of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the con...

Page 17: ...The upper display can show the elapsed time the distance that you have walked or run the approximate number of calories you have burned or the speed of the walking belt Press the Priority Display but...

Page 18: ...eed setting for the current segment At the end of each segment a series of tones will sound and the next segment of the profile will begin to flash If a different speed and or incline setting is progr...

Page 19: ...will function normally when you plug in the power cord press the power switch into the reset position and insert the key into the console However when you remove the key the displays will remain lit...

Page 20: ...ld it as described at the left CAUTION Make sure that the latch pin is fully inserted into the platform cushion Moving the treadmill may require two people 1 Hold the frame and one of the handrails an...

Page 21: ...en press the switch back in SYMPTOM The power turns off during use a Check the power switch see drawing c at the left If the switch has tripped wait for five minutes and then press the switch back in...

Page 22: ...the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off center or s...

Page 23: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 24: ...tform 40 1 Walking Belt 41 1 Right Foot Rail 42 1 Idler Roller 43 1 Left Rear Foot 44 4 Wire Tie 45 1 Drive Motor Belt 46 1 Right Rear Foot 47 8 10 Flat Washer 48 1 Motor Hood 49 1 Incline Motor 50 2...

Page 25: ...19 20 27 28 14 20 36 14 28 14 14 14 14 11 14 14 14 43 46 11 42 17 35 65 65 25 25 19 19 4 38 24 24 20 20 14 1 1 1 45 14 14 14 14 14 14 14 14 47 47 47 47 47 47 47 47 78 11 1 37 79 22 77 21 EXPLODED DRAW...

Page 26: ...26 52 4 4 54 53 48 13 51 32 15 16 16 1 49 4 55 4 4 4 26 10 26 50 50 13 13 4 4 10 4 4 EXPLODED DRAWING B Model No GGTL39613 1 R0315A...

Page 27: ...4 72 34 34 71 34 71 69 10 75 70 70 8 70 2 3 2 3 3 2 62 4 8 8 61 59 5 6 4 4 4 7 6 63 63 73 64 60 60 1 7 6 4 4 4 4 23 23 5 6 70 12 12 4 21 44 76 1 33 33 4 56 58 57 4 4 4 4 73 4 4 69 EXPLODED DRAWING C M...

Page 28: ...forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages w...

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