21
HOW TO TURN ON THE POWER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord (see
HOW TO PLUG IN THE
POWER CORD on page
17). Next, locate the
power switch on the frame
near the power cord. Press
the power switch to the
reset position.
The display will then turn on and the console will be
ready for use.
Note: When you turn on the power for the
rst time,
the ramp may calibrate automatically.
The ramp will
move upward and downward as it calibrates. When the
ramp stops moving, the ramp is calibrated.
IMPORTANT: If the ramp does not calibrate auto-
matically, see HOW TO CALIBRATE THE RAMP on
page 28 and manually calibrate the ramp.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug your audio
cable into the jack on the console and into a jack on
your MP3 player or CD player;
make sure that your
audio cable is fully plugged in.
Next, press the play button
on your MP3 player or CD
player. Adjust the volume
level using the volume
increase and decrease
buttons on the console or
the volume control on your MP3 player or CD player.
HOW TO USE THE MANUAL MODE
1. Begin pedaling or press any button on the
console to turn on the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
Press the Manual Control button on the console to
select the manual mode.
If a wireless iFit module is not inserted into the con-
sole and connected to iFit, the manual mode will be
selected automatically.
3. Change the resistance of the pedals and the
incline of the ramp as desired.
As you pedal, change the resistance of the pedals
by pressing the Resistance increase and decrease
buttons located on the console or on the right
handlebar.
Note: After you press a button, it will take a
moment for the pedals to reach the selected resis-
tance level.
To vary the motion of the pedals, you can change
the incline of the ramp. To change the incline,
press one of the numbered 1 Step Power Ramp
buttons or press the 1 Step Power Ramp increase
and decrease buttons located on the console or on
the left handlebar.
Note: After you press a button, it will take a
moment for the ramp to reach the selected incline
level.
Reset
Position
Summary of Contents for NordicTrack AUDIOSTRIDER 990 PRO
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