ICON NordicTrack COMMERCIAL 14.9, User Manual

Page 1: ...418 4 Serial No Write the serial number in the space above for reference nordictrack com To register your product and activate your warranty today go to my nordictrack com For service at any time go t...

Page 2: ...TION CHART 7 ASSEMBLY 8 THE CHEST HEART RATE MONITOR 16 HOW TO USE THE ELLIPTICAL 17 FCC INFORMATION 31 MAINTENANCE AND TROUBLESHOOTING 32 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 37 ORDER...

Page 3: ...tical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under the elliptical 8 Inspect and properly tighten all parts each time the elliptical is used Replace any wor...

Page 4: ...y wheel stops Reduce your pedaling speed in a controlled way 19 Keep your back straight while using the elliptical do not arch your back 20 Over exercising may result in serious injury or death If you...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...e front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the fr...

Page 7: ...mber following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included M10 x 115mm Screw 104 4...

Page 8: ...a and remove the packing materials Do not dispose of the packing materials until you finish all assembly steps Left parts are marked L or Left and right parts are marked R or Right To identify small p...

Page 9: ...screws and the shipping supports Next attach the Front Stabilizer 6 to the Frame 1 with two M10 x 114mm Screws 104 Then remove the packing materials from under the front of the Frame 1 1 104 77 59 45...

Page 10: ...n the inset drawing Then pull the upper end of the wire tie until the Main Wire is routed through the Upright Tip To prevent the Main Wire 110 from falling into the Upright 4 secure the Main Wire with...

Page 11: ...28mm Washer 97 Repeat this step for the Left Upper Body Leg 46 46 4 Grease 8 60 60 54 82 97 8 Orient the Right Pedal Arm 58 as shown and apply grease to the axle Insert the Right Pedal Arm 58 into th...

Page 12: ...82 at the same time Repeat this step on the other side of the elliptical 82 129 60 64 Grease 58 4 110 63 101 111 147 10 See step 6 Tighten the four M10 x 25mm Screws 92 Untie and discard the wire tie...

Page 13: ...4 4 80 101 101 101 101 37 13 101 81 37 13 Make sure that the Right Control Wire C is in the location shown Orient a Lower Tray Cover 81 as shown and hold it near the Right Control Wire C Then insert...

Page 14: ...Leg 60 and route it out of the indicated hole E Tip Avoid pinching the Right Extension Wire 147 Insert the Right Upper Body Arm 61 into the Right Upper Body Leg 60 Attach the Right Upper Body Arm with...

Page 15: ...t Leg Inner Cover 83 orient it as shown and insert it through the Right Upper Body Leg 60 Next identify the Right Leg Outer Cover 69 orient it as shown and press it onto the Right Leg Inner Cover 83 A...

Page 16: ...plastic bag or other container that may trap moisture Do not expose the heart rate monitor to direct sunlight for extended periods of time and do not expose it to temperatures above 122 F 50 C or bel...

Page 17: ...The lug or wire extending from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not gro...

Page 18: ...eveling feet D beneath the rear of the frame or turn the leveling foot E under the center of the frame until the rocking motion is eliminated HOW TO USE THE TABLET HOLDER IMPORTANT The tablet holder F...

Page 19: ...body arms I and step onto the pedal J that is in the lower position Then step onto the other pedal Push the pedals until they begin to move with a continuous motion Note The pedals can turn in either...

Page 20: ...ch workout automatically controls the resistance of the pedals and the incline of the ramp as it guides you through an effective exercise session When you use the manual mode of the console you can ch...

Page 21: ...ward facing arrow symbol To use multiple capital characters touch the shift button again To return to the lowercase keyboard touch the shift button a third time To clear the last character touch the c...

Page 22: ...e in the settings menus touch the back button arrow symbol and then touch the close button x symbol to return to the main menu 3 Change the resistance of the pedals and the incline of the ramp as desi...

Page 23: ...ndgrip heart rate monitor with your palms resting against the contacts Avoid moving your hands or gripping the contacts tightly When your pulse is detected your heart rate will be shown For the most a...

Page 24: ...d it as a favorite by touching the favorites button heart symbol You must be logged into your iFit account to save a featured map workout see step 3 on page 27 To draw your own map for a workout see H...

Page 25: ...number of calories that you burn will depend on various factors such as your weight In addition if you manually change the resistance level or incline level of the ramp during the workout the number...

Page 26: ...ng your fingers on the screen Touch the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the same...

Page 27: ...le button person symbol on the screen to log in to your iFit account Follow the prompts on the screen to enter your username and password To switch users within your iFit account touch the profile but...

Page 28: ...gal 3 View the console tour presentation To view a tour presentation that will guide you through the features of the console touch How It Works 4 Customize the unit of measurement and other settings T...

Page 29: ...e bottom of the screen to select the wireless network menu 3 Enable Wi Fi Make sure that Wi Fi is enabled If it is not enabled touch the Wi Fi toggle to enable it 4 Set up and manage a wireless networ...

Page 30: ...ice 3 Pair your device to the console Press and hold the Bluetooth button on the console for 3 seconds The console will enter pairing mode When your device and the console pair success fully the audio...

Page 31: ...nd on try to correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equ...

Page 32: ...o to support iFit com If the console does not boot up properly or if the con sole freezes and does not respond reset the console to the factory default settings IMPORTANT Doing this will erase all cus...

Page 33: ...Magnet 43 passes the Reed Switch 38 repeatedly Repeat these actions until the console displays correct feedback When the reed switch is correctly adjusted reattach the left disc plug in the power cord...

Page 34: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 35: ...lf tapping Screw 51 2 Roller 52 1 Left Pedal Handle 53 2 Axle Cover 54 2 Pivot Spacer 55 2 Retainer 56 4 Roller Arm Bushing 57 6 Large Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right...

Page 36: ...Right Upper Grip Control Wire 126 2 M4 x 25mm Screw 127 2 Disc Bracket 128 1 Long Bumper 129 2 M8 x 22mm Washer 130 4 M4 x 12mm Screw 131 2 Adhesive Tape 132 1 Tablet Holder 133 4 Tablet Holder Screw...

Page 37: ...DRAWING A 4 35 35 37 81 54 63 71 79 73 75 80 101 101 101 132 133 133 101 92 124 5 101 50 101 101 117 116 118 101 101 101 5 50 46 52 45 44 47 49 68 62 21 67 70 72 76 95 127 7 143 146 94 Model No NTEL71...

Page 38: ...28 30 22 33 40 43 43 48 42 88 93 31 31 89 135 90 91 27 136 108 103 145 113 84 102 101 102 30 131 131 16 122 36 20 34 104 26 109 112 23 40 82 82 99 78 86 78 86 92 135 108 26 105 128 104 1 24 12 11 19...

Page 39: ...2 95 127 137 138 139 140 141 141 142 29 58 57 57 64 103 103 87 59 57 123 77 95 56 55 120 56 51 53 95 98 95 8 71 60 101 61 66 65 69 83 101 126 126 101 101 101 3 82 96 129 102 82 97 100 100 54 101 101 1...

Page 40: ...product is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or i...