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THE INFORMATION MODE

The console features an information mode that keeps

track of treadmill information and allows you to person-

alize console settings.

To select the information mode, hold down the Stop

button while inserting the key into the console, and

then release the Stop button. When the information

mode is selected, the following information will be

shown:

The time display will show the total number of hours

the treadmill has been used.

The distance display will show the total number of kilo-

meters (or miles) that the walking belt has moved.

The lower display will show the status of an iFit Live

module. If an iFit Live module is connected, the display

will show the words WIFI MODULE. If a USB module

is connected, the display will show the words USB/SD

MODULE. If no module is connected, the display will

show the words NO IFIT MODULE.

While the information mode is selected, the matrix

will display several optional screens. Press the de-

crease button next to the Enter button to select

each of the following screens:

1.

UNITS:

To change the unit of measurement, press

the Enter button. To view distance in miles, select

ENGLISH. To view distance in kilometers, select

METRIC.

2.

DEMO:

The console features a display demo

mode, designed to be used if the treadmill is dis-

played in a store. While the demo mode is turned

on, the console will function normally when you

plug in the power cord, press the power switch into

the reset position, and insert the key into the con-

sole. However, when you remove the key, the dis-

plays will remain lit, although the buttons will not

function. If the demo mode is turned on, the word

ON will appear in the matrix. To turn on or turn off

the demo mode, press the Enter button.

3.

CONTRAST LVL:

Press the Incline increase and

decrease buttons to adjust the contrast level of the

display.

If a module is connected, you may also select the

following screen:

4.

TRAINER VOICE:

To turn on or turn off the voice

of the personal trainer, press the Enter button.

If an iFit Live module is connected, you may also

select the following screens:

5.

DEFAULT MENU:

The default menu will appear

when you insert the key into the console or when

you press the Home button. Press the Enter button

repeatedly to select the manual main screen or the

iFit Live screen as the default menu.

6.

CHECK WIFI STATUS:

Press the Enter button to

check the status of your iFit Live module. The lower

display will show the software version number, the

network SSID, the network encryption type, the

connection status, the wireless signal strength, the

IP address of the module, the number of registered

users and their names, the results of the DNS

lookup, and the status of the iFit Live server.

7.

SEND/RECEIVE DATA:

To send and receive

workouts, workout logs, and updates, press the

Enter button. When the process is finished, the

words TRANSFERS DONE will appear in the dis-

play.

To exit the information mode, remove the key from the

console.

Summary of Contents for NordicTrack T 20.0

Page 1: ...eu E mail csuk iconeurope com Write ICON Health Fitness Ltd c o HI Group PLC Express Way Whitwood West Yorkshire WF10 5QJ UK AUSTRALIA Call 1 800 237 173 E mail australiacc iconfitness com CAUTION Rea...

Page 2: ...S 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover This drawing shows the locations of the warning decals If a decal is missing or il legible...

Page 3: ...the power cord see page 14 plug the power cord into an earthed cir cuit No other appliance should be on the same circuit When replacing the fuse in the power cord adapter insert an ASTA approved BS13...

Page 4: ...22 Never insert any object into any opening on the treadmill 23 Inspect and properly tighten all parts of the treadmill regularly 24 DANGER Always unplug the power cord immediately after use before c...

Page 5: ...f you have questions after read ing this manual please see the front cover of this man ual To help us assist you please note the product model number and serial number before contacting us The model n...

Page 6: ...4 Screw 2 2 5 16 x 2 Screw 4 4 5 16 x 1 1 2 Screw 5 4 Use the drawings below to identify small parts used for assembly The number in parentheses below each draw ing is the key number of the part from...

Page 7: ...square hole in the Base 97 84 2 Hole 9 94 97 81 ASSEMBLY Assembly requires two persons Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until...

Page 8: ...Left Upright 89 do not fully tighten the Screws yet Note It may be helpful to use the Short Hex Key 113 on the in dicated Screw Attach the Right Upright not shown in the same way Note There are no wi...

Page 9: ...onnector and try again IF YOU DO NOT CONNECT THE CON NECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire Console Assembly Console...

Page 10: ...d then tighten them Attach the Right Handrail not shown to the console assembly as described above 10 4 Console Assembly Pulse Assembly 8 87 10 4 2 7 Insert the wires into the Left Upright 89 as you s...

Page 11: ...ntil they snap into place 9 93 8 92 97 7 10 Raise the Frame 56 to the position shown Have a second person hold the Frame until step 12 is completed Orient the Storage Latch 53 so that the large barrel...

Page 12: ...t the 1 2 Rear Leveling Foot Nuts 111 are threaded all the way onto the Rear Leveling Feet 60 Then turn the two Rear Leveling Feet all the way into the Frame 56 Lower the Frame 56 see HOW TO LOWER THE...

Page 13: ...tures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soa...

Page 14: ...indicated end of the power cord into the socket on the treadmill 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinanc...

Page 15: ...te your own workouts track your workout results race against other runners and access many other features To purchase an iFit Live module at any time go to www iFit com or call the telephone number on...

Page 16: ...clip by carefully taking a few steps backward if the key is not pulled from the console adjust the position of the clip HOW TO USE THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON...

Page 17: ...show a profile of the incline set tings of the workout A new segment will appear at the end of each minute The Speed tab will show a profile of the speed settings of the workout The My Trail tab will...

Page 18: ...hen the auto mode is selected the speed of the fan will automatically increase and de crease as the speed of the walking belt increases and decreases Press the Manual fan button to select a fan speed...

Page 19: ...one incline setting are programmed for each segment Note The same speed setting and or incline setting may be programmed for con secutive segments During the workout the profiles on the speed and in c...

Page 20: ...iFit Live workout you must have an optional iFit Live module To purchase an iFit Live module at any time go to www iFit com or call the telephone number on the front cover of this man ual You must als...

Page 21: ...workouts the voice of a personal trainer will guide you through your workout You can select an audio setting for your personal trainer see THE INFORMATION MODE on page 22 To stop the workout at any t...

Page 22: ...when you plug in the power cord press the power switch into the reset position and insert the key into the con sole However when you remove the key the dis plays will remain lit although the buttons...

Page 23: ...tton Then plug the audio wire into a jack on your MP3 player CD player or other personal audio player Make sure that the audio wire is fully inserted Next press the Play button on your MP3 player CD p...

Page 24: ...the tread mill may require two people 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will roll on the wheels and carefull...

Page 25: ...ripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c...

Page 26: ...se or decrease button again When the incline system is cali brated remove the key from the console SYMPTOM The walking belt slows when walked on a If an extension cord is needed use only a 3 con ducto...

Page 27: ...l the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller screws clockwise 1 4 of a turn When t...

Page 28: ...al is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the...

Page 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...over 42 8 Platform Bracket 43 1 Latch Warning Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 2 Front Cushion 48 4 Wire Tie 49 1 Drive Roller Pulley 50 1 Magnet 51 1 Reed Switch Clamp...

Page 31: ...112 2 3 8 Flat Washer 113 1 Short Hex Key 114 1 8 x 3 8 Screw 115 1 UK Power Cord 116 1 Receptacle 117 2 Motor Bushing 118 1 Filter Bracket 119 1 Filter 120 1 Motor Isolator 121 1 8 x 3 4 Machine Scr...

Page 32: ...35 16 59 26 57 68 62 38 47 37 58 58 42 38 40 39 42 58 42 42 42 47 60 69 27 27 27 27 27 27 35 35 58 27 35 35 1 66 1 13 60 1 1 65 1 35 35 35 42 42 41 42 66 32 32 32 32 32 1 1 1 1 13 111 27 35 32 111 11...

Page 33: ...72 78 1 9 1 1 79 34 74 73 76 17 34 75 73 76 71 14 33 33 77 78 1 1 83 21 24 24 82 21 21 21 21 36 1 1 1 13 13 1 36 36 80 115 116 124 9 9 125 123 EXPLODED DRAWING B Model No NETL19711 0 R0511A 33...

Page 34: ...89 97 98 1 100 18 18 96 34 98 98 7 12 8 90 81 7 12 84 84 92 93 13 98 8 1 34 9 91 94 13 13 13 34 34 7 7 91 85 86 87 88 70 70 101 112 101 112 34 EXPLODED DRAWING C Model No NETL19711 0 R0511A...

Page 35: ...1 19 108 15 103 1 1 1 1 10 10 4 4 10 2 4 2 4 10 5 5 1 1 5 5 106 106 10 10 107 10 10 109 9 1 30 30 105 95 99 19 1 102 1 1 1 104 1 114 1 1 1 1 1 1 1 1 1 126 1 126 126 126 35 EXPLODED DRAWING D Model No...

Page 36: ...t s see the PART LIST and the EXPLODED DRAWING near the end of this manual RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste To pre serve the environment this pr...

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