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14

HOW TO USE THE TABLET HOLDER

IMPORTANT: The tablet holder (P) is designed 

for use with most full-size tablets. Do not place 

any other electronic device or object in the tablet 

holder.

To insert a tablet into 

the tablet holder (P), 

set the bottom edge 

of the tablet in the 

tray. Then, pull the 

clip over the top edge 

of the tablet. Make 

sure that the tablet 

is firmly secured in 

the tablet holder. 

Reverse these 

actions to remove the 

tablet from the tablet 

holder.

THE OPTIONAL CHEST HEART RATE MONITOR

Whether your 

goal is to 

burn fat or to 

strengthen your 

cardiovascular 

system, the key 

to achieving the 

best results is 

to maintain the 

proper heart 

rate during your 

workouts. The optional chest heart rate monitor will 

enable you to continuously monitor your heart rate 

while you exercise, helping you to reach your personal 

fitness goals. To purchase a chest heart rate moni-

tor, please see the front cover of this manual.

Note: The console is compatible with Bluetooth Smart 

heart rate monitors. 

P

FCC INFORMATION

This console has been tested and found to comply with the limits for a Class B digital device, pursuant to part 

15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference 

in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not 

installed and used in accordance with the instructions, may cause harmful interference to radio communications. 

However, there is no guarantee that interference will not occur in a particular installation. If this equipment does 

cause harmful interference to radio or television reception, which can be determined by turning the equipment off 

and on, try to correct the interference by one or more of the following measures: 

•  Reorient or relocate the receiving antenna.

•  Increase the separation between the equipment and the receiver.

•  Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. 

•  Consult the dealer or an experienced radio/TV technician for help. 

FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to 

computer or peripheral devices. Changes or modifications not expressly approved by the party respon-

sible for compliance could void the user’s authority to operate this equipment.

IMPORTANT: To satisfy exposure compliance requirements, the antenna and transmitter in the console 

must be at least 8 in. (20 cm) from all persons and must not be near or connected to any other antenna or 

transmitter.

Note: The console contains FCC ID: OMCBMD1.

Summary of Contents for PRO-FORM CITY L6

Page 1: ...nty today go to my proform com For service at any time go to support proform com Or call 1 888 533 1333 Mon Fri 6 a m 6 p m MT Sat 8 a m 12 p m MT Please do not contact the store ACTIVATE YOUR WARRANT...

Page 2: ...s a trademark of Apple Inc registered in the U S and other countries Android and Google Play are trademarks of Google LLC The Bluetooth word mark and logos are registered trademarks of Bluetooth SIG I...

Page 3: ...ecom mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included an...

Page 4: ...y lift 45 lbs 20 kg to move the treadmill 24 When unfolding or using the treadmill make sure that the console is locked securely in the upright position Do not operate the treadmill while it is folded...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...nt cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front c...

Page 7: ...roform com on your computer and register your product activates your warranty saves you time if you ever need to contact Customer Care allows us to notify you of upgrades and offers Note If you do not...

Page 8: ...treadmill out of direct sunlight Keep the included hex keys in a secure place one of the hex keys is used to adjust the walking belt see page 17 Note Extra hardware may be included 4 IMPORTANT You mu...

Page 9: ...B into a surge suppressor A and plug the surge suppressor into an appropri ate outlet D that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on...

Page 10: ...d track your workout information You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 11 To use the manual...

Page 11: ...ft 2 Start the walking belt To start the walking belt press the Start button or one of the numbered Speed buttons If you press the Start button the walking belt will begin to move at 1 mph As you exer...

Page 12: ...Scan button repeatedly To turn off the scan mode press the Display button the scan indicator and the word SCAN will turn off You can also customize the scan mode to display only the desired workout in...

Page 13: ...your workout information Follow the instructions in the iFit Workouts at Home app to record and track your workout information 5 Disconnect your tablet from the console if desired To disconnect your...

Page 14: ...le protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instr...

Page 15: ...CAUTION You must be able to safely lift 45 lbs 20 kg to raise lower or move the treadmill 1 Firmly grasp the rear A of the treadmill and raise it until the treadmill rolls on the wheels B Then careful...

Page 16: ...surge suppres sor is plugged into a properly grounded outlet see page 9 Use only a surge suppressor that meets all of the specifications described on page 9 IMPORTANT If the treadmill is connected to...

Page 17: ...suspect that the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is of...

Page 18: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Page 19: ...ame Pad 31 1 Front Roller Pulley 32 2 Wheel 33 1 Drive Motor 34 1 Motor Belt 35 1 Frame 36 1 Right Cushion Foot 37 1 Left Cushion Foot 38 1 Idler Roller 39 1 Motor Hood 40 1 Motor Hood Cover 41 1 Cont...

Page 20: ...3 5 5 29 18 19 32 12 3 30 18 6 11 17 28 28 11 11 32 12 3 11 17 11 38 3 3 3 3 5 3 3 3 3 5 11 30 9 5 5 1 1 31 10 22 23 26 24 27 25 6 37 36 6 5 5 28 28 7 35 33 34 EXPLODED DRAWING A Model No PFTL28820 0...

Page 21: ...21 40 39 8 21 47 46 20 20 3 3 3 20 20 4 4 20 4 4 3 3 3 3 3 3 44 3 4 4 45 48 42 41 7 2 7 7 16 16 EXPLODED DRAWING B Model No PFTL28820 0 R0720A...

Page 22: ...22 58 2 2 54 2 2 2 58 55 49 52 55 13 13 13 56 57 2 2 50 53 51 13 59 57 14 28 14 28 60 13 13 2 EXPLODED DRAWING C Model No PFTL28820 0 R0720A...

Page 23: ...23 61 62 64 43 63 2 2 2 2 2 2 2 2 2 2 15 15 2 2 2 2 EXPLODED DRAWING D Model No PFTL28820 0 R0720A...

Page 24: ...lay model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally used or...

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