ICON PRO-FORM SPORT FLAT BENCH XT, User Manual

3

IMPORTANT PRECAUTIONS

    WARNING:

 To reduce the risk of serious injury, read all important precautions and 

instructions in this manual and all warnings on your weight bench before using your weight bench. 

ICON assumes no responsibility for personal injury or property damage sustained by or through the 

use of this product.

1.  It is the responsibility of the owner to 

ensure that all users of the weight bench are 

adequately informed of all precautions

2.  Before beginning any exercise program, 

consult your physician. This is especially 

important for persons over age 35 or persons 

with pre-existing health problems.

3.  The weight bench is not intended for use by 

persons with reduced physical, sensory, or 

mental capabilities or lack of experience and 

knowledge, unless they are given supervi-

sion or instruction about use of the weight 

bench by someone responsible for their 

safety.

4.  Use the weight bench only as described in 

this manual. 

5.  The weight bench is intended for home use 

only. Do not use the weight bench in any 

commercial, rental, or institutional setting.

6.  Keep the weight bench indoors, away from 

moisture and dust. Do not put the weight 

bench in a garage or covered patio, or near 

water.

7.  Place the weight bench on a level surface, 

with enough clearance around the weight 

bench to mount, dismount, and use the 

weight bench. To protect the floor or carpet 

from damage, place a mat under the weight 

bench.

8.  Inspect and properly tighten all parts each 

time the weight bench is used. Replace any 

worn parts immediately.

9.  Keep children under age 16 and pets away 

from the weight bench at all times.

10. Wear appropriate clothes while exercising; 

do not wear loose clothes that could become 

caught on the weight bench. Always wear 

athletic shoes for foot protection while using 

the weight bench.

11. The weight bench is designed to support a 

maximum user weight of 350 lbs. (159 kg), 

and a maximum total weight of 460 lbs. 

(209 kg). Do not  use the weight bench 

with more than 110 lbs. (50 kg) of weight, 

including a barbell. Note: The weight bench 

does not include weights or a barbell.

12. Over exercising may result in serious injury 

or death. If you feel faint, if you become short 

of breath, or if you experience pain while 

exercising, stop immediately and cool down.