OPERATIONAL INSTRUCTIONS
12
SEAT HEIGHT ADJUSTMENT
Proper seat height is important for efficient exercise. To determine proper seat height, sit on the bike and
center the ball of your foot on the pedal in the down position. Your leg should be slightly bent and relaxed
as shown.
If your leg is too straight or your foot cannot touch the pedal, you will need to lower the seat. If your leg is
bent too much you will need to raise the seat. Pull up the
CAM HANDLE(76)
to release the
SEAT POST(60).
Lower or raise the
SEAT(73)
to the desired height and secure by push down the
CAM HANDLE(76).
NOTE:
Before using, always make sure the
SEAT(73)
is securing tightened with the
CAM HANDLE(76).
FORWARD/AFT POSITION OF SEAT
Adjusting the
SEAT(73)
forward or backward helps you work
on different lower body muscle groups.
Lift up the
ADJUSTMENT LEVER(62),
then slide the
SEAT
(73)
to the desired position, release the
ADJUSTMENT
LEVER(62)
to secure the
SEAT(73)
in position.
