42
H
T
ESTZSÍR
%
Sportoló-mód 4 (A4)
Kor
10-19
20-29
30-39
40-49
50-59
60-99
Underfat
<9%
<10%
<12%
<13%
<14%
<15%
Healthy 9—17%
10—18%
12—20%
13—21%
14—22%
15—23%
Overfat
17%
18%
20%
21%
22%
23%
Kor
10-19
20-29
30-39
40-49
50-59
60-99
Underfat
<14%
<14%
<16%
<17%
<18%
<18%
Healthy 14—22%
14—22%
16—24%
17—25%
18—26%
18—26%
Overfat
22%
22%
24%
25%
26%
26%
* Underfat = Túl alacsony testzsír ; Healthy = Egészséges ; Overfat = Túl magas testzsír
V
ÍZTARTALOM
%
Sportoló-mód 0 (A0)
Kor
10-19
20-29
30-39
40-49
50-59
60-99
Very good
>63.5%
>63.0%
>61.5%
>60.5%
>60.0%
>59.0%
Good 57.5-
63.5%
57.0-
63.0%
55.5-
61.5%
54.5-
60.5%
54.0-
60.0%
53.0-
59.0%
Bad
57.5%
57.0%
55.5%
54.5%
54.0%
53.0%
Kor
10-19
20-29
30-39
40-49
50-59
60-99
Very good
>60.5%
>60.5%
>59.0%
>58.0%
>57.5%
>57.5%
Good 54.5-
60.5%
54.5-
60.5%
53.0-
59.0%
52.0-
58.0%
51.5-
57.5%
51.5-
57.5%
Bad
54.5%
54.5%
53.0%
52.0%
51.5%
51.5%
* Very good = Nagyon jó; Good = Jó; Bad = Rossz
V
ÍZTARTALOM
%
Sportoló-mód 1 (A1)
Kor
10-19
20-29
30-39
40-49
50-59
60-99
Very good
>64.0%
>63.5%
>62.0%
>61.0%
>60.5%
>60.0%
Good 58.0-
64.0%
57.5-
63.5%
56.0-
62.0%
55.0-
61.0%
54.5-
60.5%
54.0-
60.0%
Bad
58.0%
57.5%
56.0%
55.0%
54.5%
54.0%
Kor
10-19
20-29
30-39
40-49
50-59
60-99
Very good
>61.0%
>61.0%
>59.5%
>58.5%
>58.0%
>58.0%
Good 55.0-
61.0%
55.0-
61.0%
53.5-
59.5%
52.5-
58.5%
52.0-
58.0%
52.0-
58.0%
Bad
55.0%
55.0%
53.5%
52.5%
52.0%
52.0%
* Very good = Nagyon jó; Good = Jó; Bad = Rossz
V
ÍZTARTALOM
%
Sportoló-mód 2 (A2)
Kor
10-19
20-29
30-39
40-49
50-59
60-99
Very good
>64.5%
>64.0%
>62.5%
>61.5%
>61.0%
>60.5%
Good 58.5-
64.5%
58.0-
64.0%
56.5-
62.5%
55.5-
61.5%
55.0-
61.0%
54.5-
60.5%
Bad
58.5%
58.0%
56.5%
55.5%
55.0%
54.5%
Kor
10-19
20-29
30-39
40-49
50-59
60-99
Very good
>61.5%
>61.5%
>60.0%
>59.0%
>58.5%
>58.5%
Good 55.5-
61.5%
55.5-
61.5%
54.0-
60.0%
53.0-
59.0%
52.5-
58.5%
52.5-
58.5%
Bad
55.5%
55.5%
54.0%
53.0%
52.5%
52.5%
* Very good = Nagyon jó; Good = Jó; Bad = Rossz