![background image](http://html1.mh-extra.com/html/idiag/p100/p100_quick-reference-manual_3700973005.webp)
5
Starting training
Two functions appear when the device is turned on for the first time:
• Free mode: This allows you to immediately commence free training. This mode
offers free respiratory training with CO2 regulation, but without individual training
settings.
• QR Code to download the Idiag P100-sport app: This allows you to activate ad-
ditional modes and set your individual training parameters.
You can find the
Idiag P100sport App
in the App Store or in the Google Play Store.
Training selection
After downloading the app
After downloading the app, the following additional
training modes
• strength
• endurance
are permanently activated on your device. Further
additional training modes can be purchased via the app.