12
Turn on the console.
Note: The console requires four 1.5V “D” batter-
ies (see assembly step 11 on page 9).
To turn on the console, press the On/Reset but-
ton or begin pedalling. (See the drawing on page
11 to identify the On/Reset button.)
Select the manual mode.
Each time the console is
turned on, the manual
mode will be selected. If a
program has been select-
ed, select the manual
mode by pressing the
Program (PGM) button
repeatedly until the letters
RPM appear in the small display.
Begin pedalling and change the resistance of
the pedals as desired.
As you pedal, change the resistance of the ped-
als by pressing the + and – buttons below the
large display. There are ten resistance levels.
Note: After the buttons are pressed, it will take a
few seconds for the resistance to reach the
selected setting.
Follow your progress with the small display
and the large display.
The small display will
show your pedalling pace,
in revolutions per minute
(RPM). The indicator bar in
the small display will
increase or decrease in
length as you increase or
decrease your pedalling
pace.
The upper sec-
tion of the large
display will show
the distance you
have pedalled
and the number
of calories and fat calories you have burned (see
FAT BURNING on page 18 for an explanation of
fat calories). The display will change from one
number to the next every few seconds. If you use
the handgrip pulse sensor, the display will also
show your heart rate (see step 5 on page 13).
To view only the distance
you have pedalled or the
number of calories or fat
calories you have burned,
press the upper button on
the left side of the large
display until only the word
DISTANCE, CALORIES, or
FAT CALORIES appears in the upper section of
the large display. Make sure that the word SCAN
does not appear. To again view the distance you
have pedalled and the numbers of calories and
fat calories you have burned, press the upper
button until the word SCAN reappears.
The centre of
the large display
will show the
elapsed time and
your current pace
(pace is shown in
minutes per mile). The display will change from
one number to the other every few seconds.
Note: When a program is selected (except for
heart rate program 1), the display will show the
time remaining in the program instead of the
elapsed time.
To view only the elapsed time or your pace, press
the centre button on the left side of the large dis-
play until only the word TIME or PACE appears.
Make sure that the word SCAN does not appear.
To view both the elapsed time and your pace,
press the centre button until the word SCAN
reappears.
The lower sec-
tion of the large
display will show
your pedalling
speed and the
resistance level.
The display will change from one number to the
other every few seconds.
To view only your pedalling speed or the resis-
tance level, press the lower button on the left
side of the large display until only the word
SPEED or RESISTANCE appears. Make sure
that the word SCAN does not appear. To view
both your pedalling speed and the resistance
level, press the lower button until the word SCAN
reappears.
4
3
2
1
HOW TO USE THE MANUAL MODE
EBIE6215
(IMEVEX6215.0)
EBIE6215
(IMEVEX6215.0)
EBIE6215
(IMEVEX6215.0)
Indicator Bar
Upper Button
