SYSTEM:
The SYSTEM section contains options for language,
audio and timer settings. To customize your system,
navigate through the following screens using the
NEXT PAGE and PREVIOUS PAGE buttons found at
the bottom of the console screen. You will see the
following screens, in the following order.
1ST SCREEN - TIMER PRESETS
The Timer function is useful if you want to be
reminded when to switch modes from sitting to
standing to walking or to merely take a break from
work.
There are three timers: SHORT BREAK, LONG BREAK,
and POMODORO. The term “Pomodoro” refers to
a time management method that breaks work
into intervals, traditionally 25 minutes, separated
by short breaks. These breaks are a great time to
stretch.
These settings allow you to customize your timer
breaks. Use the arrow buttons to select your desired
times for each break.
2ND SCREEN - AUDIO PRESETS
Touch Beep – Gives button press feedback in the
form of a single short beep when any button is
pressed. Use arrow keys to turn on or off.
Start Warning – When turned on, this setting
sounds 3 short beeps as the treadmill is about to
start before the belt moves.
Timer Alarm – This setting signals the conclusion of
any of the Timers.
3RD SCREEN - SCREEN SETTINGS
Screen Saver – The console screen save can be
initiated in time increments of 1 hour. First choose a
time, then select CALIBRATE.
To exit SYSTEM settings, press the EXIT button.
SYSTEM
1
Screen – Pomodoro, Short Break, Long Break
2
Screen – Touch Beep, Start Warning, Timer Alarm
3
Screen – Screen Saver, Setup Touch Screen
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