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TABLE OF CONTENTS
INTRODUCTION / IMPORTANT INFORMATION
PACKING LIST
HARDWARE PACK PACKING LIST
ASSEMBLY INSTRUCTIONS
HOW TO MOVE THE TRAINER
HOW TO ADJUST THE BALANCE OF THE TRAINER
CONSOLE DESCRIPTION
OPERATION PROCEDURE
USING THE MANUAL PROGRAM
USING THE BEGINNER PROGRAM
USING THE ADVANCE PROGRAM
USING THE SPORTY PROGRAM
USING THE CARDIO (H.R.C.) PROGRAM
USING THE WATT CONTROL PROGRAM
USING THE RECOVERY PROGRAM
USING THE BODY FAT CALCULATION PROGRAM
TELEMETRIC HEART RATE CHEST STRAP
EXPLODED VIEW
PART LIST
WARM UP / COOL DOWN
CLEANING & MAINTENANCE
RECYCLING INFORMATION
CONSOLE
GENERAL
PROGRAM PROFILES
Summary of Contents for IE480
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