IMPETUS IV 6500am, User Manual

A. Introduction 

This user manual contains assembly, operation, maintenance and safety 
information.

Please read and retain this manual for future reference.

B. Safety guidelines

a. Read the user manual and all accompanying literature. Follow it carefully 

before using your machine. 

b. This machine is intended for indoor home or commercial location use only.    
 
c. Inspect your exercise machine prior to exercising to ensure that all parts are 

tightened.

d. Make sure the trainer is stable on the floor. Avoid uneven surfaces.

e. Keep children under age of 14 and pets away from the exercise trainer at all 

times.

f. Exercise equipment has moving parts. Keep others, especially children, at a 

safe distance while exercise.    

g. Make sure all devices are fully adjusted before use to avoid injury. 

h. Remove all jewelry, including rings, chains and pins before exercising.

i. Always wear suitable clothing and footwear during exercise. Do not wear 

loose fitting clothing that could become caught in the moving parts of your 
exercise machine. 

j. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes 

afterward. This allows your heart rate to gradually increase and decrease and 
will help prevent muscle strain.

k. Never hold your breath while exercising. You should breathe at a normal rate 

in conjunction with the level of exercise being performed. 

l. Rest adequately between workouts. Muscles tone and develop during these 

rest periods. 

INTRODUCTION / IMPORTANT INFORMATION 

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