b.Workout time:
Ÿ
Counting up: when the desired workout time is set to 0:00, the workout time counts up from
0:00 to 99:59; when 99:59 is reached, it starts back from 0:00.
Ÿ
Counting down: during the setup, use the <Speed Up> or <Speed Down> button to set the
desired workout time; the workout time can be set between 10:00 and 99:00. Every time can
increase or decrease one minute, when the setup is complete, press <Start> to begin the
workout and the treadmill counts down from the set workout time. When it reaches 0:00, the
monitor beeps 3 times and stops.
c
. In Body Fat mode, hold the hand pulse sensors with both hands, the monitor displays the
recommended workout mode based on user's personal settings after a short while.
d. In the Recovery mode, the window display the minimum detected heart rate.
F. Weight/Calorie/BMR window:
a. In Body Fat mode, press <Speed Up> or <Speed Down> button to set the weight.
b. When press start, the calories counts from 0.0 to 9999, then starts back from 0.0 when it
reaches 9999 calories.
c. In Body Fat mode, hold the hand pulse sensors with both hands, the monitor displays BMR
after a short while.
G. Speed profile/LOOP/Pulse/Heart Rate Diagrams window:
a. This window displays user's selected speed profile and divided to 20 columns. If the mode
selected and not set the workout time, every 30 seconds change one column; if workout time is
set, every column change time is according to the set workout time divided 20 column. While
selecting the user mode and heart rate control mode, it always changes one column every 30
seconds.
b. In P10 - P14 modes, the profile shows the loop, it flashes the runner's location on the loop.
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Summary of Contents for ZEN 5800 Series
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