H.When all settings is complete, press <Start> to begin the workout.
I. During the workout, press <Speed Up> or <Speed Down> to change the speed.
J.During the workout, press <Incline Up> or <Incline Down> to change the incline level.
K. During the setup, press <Enter> to skip those settings you want to ignore or press <Start> to
directly begin the workout.
OR
Caution:
a. If the desired workout time, workout distance and calories are not set when the workout starts,
the workout status counts up; when those values are set and start to workout, it counts down
to 0.
b. When the program target heart rate is not set, the monitor will not remind user's heart rate high
or low status, only display the current heart rate.
c. When the workout is complete, the treadmill beeps and stops. Press <Start> if you want to
continue the workout.
A. During the treadmill's idled state, press <Mode> once to select one of the personal favorite
modes U1 - U3. Press <Enter> to confirm the value and move on to the next setting.
Personal Favorite Modes (U1 - U3)
B. The desired workout time window flashes. Press <Speed Up> or <Speed Down> to set the
workout time. Press <Enter> to confirm the value and move on to the next setting.
C. The desired workout distance window flashes. Press <Speed Up> or <Speed Down> to set the
workout distance. The available workout distance setting ranges from 0.1km to 999.9km.
Press <Enter> to confirm and move on to the next setting.
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Summary of Contents for ZEN 5800 Series
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