K.During the workout, press <Incline Up> or <Incline Down> to adjust the incline level.
L. During the setup, press <Enter> to skip those settings you want to ignore or press <Start> to
directly begin the workout.
OR
Caution:
a. If desired workout time, workout distance and calories are not set when the workout starts, the
workout status counts up from 0; when those values are set and start to workout, it counts
down to 0.
b. When the program target heart rate is not set, the monitor will not remind user's heart rate high
or low status, only display the current heart rate.
c. When the workout is complete, the treadmill beeps and stops. Press <Start> if you want to
continue the workout.
Heart Rate Control Mode (H1 - H3)
A.During the treadmill's idled state, press <Mode> button twice, then press <Speed Up> or
<Speed Down> to select the built-in modes H1 - H3. Press <Enter> to confirm.
x2
B. The age window displays 30. Press <Speed Up> or <Speed Down> to adjust the age. The age
setting ranges from 10 to 99. Press <Enter> to confirm and move on to the next setting.
C. The heart rate window flashes. The flashed heart rate is automatically calculated based on the
age entered. Press <Speed Up> or <Speed Down> to adjust the desired target heart rate.
Press <Enter> to confirm and move on to the next setting.
D. The desired workout time window flashes. Press <Speed Up> or <Speed Down> to set the
workout time. Press <Enter> to confirm and move on to the next setting.
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Summary of Contents for ZEN 5800 Series
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