Body Fat Mode
A. During the treadmill's idled state, press <Body Fat> button, then press <Enter> to start the
setup.
B. First, the gender window displays the male symbol. Press <Speed Up> or <Speed Down> to
change the gender. Press <Enter> to confirm and move on to the next setting,
C. Then the age window displays 30. Press <Speed Up> or <Speed Down> to adjust your age.
The age setting ranges from 10 to 99. Press <Enter> to confirm and move on to the next
setting.
D. Then the height window displays 175. Press <Speed Up> or <Speed Down> to change the
height. The height setting ranges from 110 to 250. Press <Enter> to confirm and move on to
the next setting,
E. Then the weight window displays 70. Press <Speed Up> or <Speed Down> to change the
weight. The height setting ranges from 10 to 200. Press <Enter> to confirm and move on to the
next setting.
F. When all settings is complete, hold the hand pulse sensors with both hands and press <Start>
to begin the detection. After a short while, the window displays the recommended workout
mode, body fat, BMI and BMR.
G. After the detection, press <Start> to begin the workout.
H. If the detection failed, the window will display “Err5”. Press <Start> to start the detection
again, or press <Stop> to exit.
OR
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Summary of Contents for ZEN 5800 Series
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