Impex Iron Grip Sport IGS-07, Owner'S Manual

STEP 3    (See Diagram 3) 

A.) Insert the two Guide Rods (#18) into the holes on the Main Stabilizer (#35). Slide two 

Rubber Washers (#26) onto the Guide Rods from the top.  NOTE: WD-40 or similar 
lubricant might be needed to reduce friction. 

B.) Slide two Guide Rod Sleeves (#28) and two Rubber Bumpers (#27) onto the Guide 

Rods (#18). Then slide the Weight Holder (#24) onto the two Guide Rods. At last, slide 
two Guide Rod Rings (#15) onto the Guide Rods.  

C.) Align the Guide Rods to the holes on the Top Socket Assembly (#14).  Lift up the 

Rings (#15) to secure the Rods with two M8 x ½” Allen Bolts (#16). 

D.) Slide a Rubber Washer (#26) and Olympic Sleeve (#30) onto the post on the Weight 

Holder (#24). Secure the Olympic Sleeve with a M8 x ½” Allen Bolt (#16). Plug an 
Olympic Sleeve End Cap (#34) to the end. Clip a Spring Clip (#32) onto the Sleeve.  
Repeat the same procedure for the other side. 

E.) Attach the Arm Curl Pad (#55) to the Arm Curl Stand (#54). Secure it with two M8 x 1 

3/8” Allen Bolts (#49) and 

∅

 5/8” Washers (#50). Insert the Stand into the top opening 

on the Seat Frame (#53). Use the Lock Knob (#46) to select desired height for the Arm 
Curl Pad. 

F.) Insert the Seat Adjustment Frame (#47) into the front opening on the Seat Frame 

(#53). Use a Lock Knob (#46) to select the desired position. 

G.) Attach the Seat Pad (#51) to the Seat Post (#52). Secure it with two M8 x 1 3/8” Allen 

Bolts (#49) and 

∅

 5/8” Washers (#50). Insert the Seat Post into the Seat Adjustment 

Frame (#47). Use the Lock Knob to select desired height for the Seat. 

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