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©IMPEX INC.                                                                                                                                         www.impex-fitness.com

 

IMPORTANT ASSEMBLY INFORMATION 

 
 

 

Tools Required for Assembling the Bench:  Adjustable Wrench and Allen Wrench.  

 

NOTE:  It is strongly recommended that this equipment is assembled by two or more 
people to avoid possible injury.

 

 

Ensure 

Carriage Bolts

 are inserted through the 

SQUARE

 

holes

 on components that need to 

be assembled. Attach washer only to end of the Carriage Bolt. 

 

Use 

Allen Bolts or Hex Bolts

 inserted through the 

ROUND hole

 on components that need to 

be assembled. 

 

Always wait until all bolts are assembled onto the bench before tightening the bolts. Do not 
tighten each bolt right after it is installed 

 

Fasten Nuts and Bolts 
 
 

 

Securely tighten all Nuts and Bolts after all 
components have been assembled in current and 
previous steps. 
NOTE: Do not over tighten any component with 
pivoting function. 
Make sure all pivoting components are able to move 
freely.

 

 

Do not tighten all Nuts and Bolts in this step. 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Summary of Contents for MARCY DELUXE MWB-838

Page 1: ...Maintenance Parts List Warranty Ordering Parts Model MWB 838 Retain This Manual for Reference 130716 OWNER S MANUAL DELUXE OLYMPIC BENCH MWB 838 IMPORTANT Please read this manual before commencing assembly of this product IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www impex fitness com info impex fitness com ...

Page 2: ...INC For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our ...

Page 3: ...ear robes or other clothing that could become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the equipment 9 Disabled person should not use the equipment 10 Before using the equipment...

Page 4: ... you feel comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say that you are training at 50 lbs and performing the exercise 10 times in 3 minutes When this becomes too easy you may decide to move up lifting 60 lbs for the same number of repetitions in the...

Page 5: ...This stage allows your muscles wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Drinking Water For the body to function properly it must be properly hydrated If you are exercising you should increase your fluid intake The reason for this is that the water you take in will leave ...

Page 6: ...m 5 WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Rear Base If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply the labels in the location shown ...

Page 7: ... only to end of the Carriage Bolt Use Allen Bolts or Hex Bolts inserted through the ROUND hole on components that need to be assembled Always wait until all bolts are assembled onto the bench before tightening the bolts Do not tighten each bolt right after it is installed Fasten Nuts and Bolts Securely tighten all Nuts and Bolts after all components have been assembled in current and previous step...

Page 8: ...larly may affect the safety level of the equipment WEIGHT CAPACITY AND DIMENSION 1 Maximum weight on Crutch 300 lbs 2 Maximum user weight 300 lbs 3 Maximum weight capacity including user weight on Bench 600 lbs 4 Maximum weight on Weight Storage Post 135 lbs 5 Maximum weight on Leg Developer weight post 100 lbs 6 Assembled Dimension 65 x 35 5 x 48 CRUTCH AND BACKREST ADJUSRMENT 1 Crutch height ran...

Page 9: ...tment Base 2 16 Foam Tube 3 17 Bracket 4 x 2 1 18 Seat Pad 1 19 Backrest Board 1 20 Arm Curl Pad 1 21 Lock Knob M18 2 22 Axle Ø 5 8 x M10 x 2 3 8 1 23 Base End Cap 2 x 2 6 24 Upright Sleeve Ø 3 x Ø 3 3 8 2 25 Leg Developer Holder Sleeve Ø 2 3 8 x Ø 2 1 26 End Cap 1 x 1 4 27 End Cap Ø 1 3 28 Rubber Bumper Ø 1 1 8 x 1 1 8 1 29 End Cap Ø 2 2 30 Foam Roll End Cap 6 31 Foam Roll 6 32 Lock Knob M10 1 33...

Page 10: ...10 x 4 43 Carriage Bolt M10 x 2 3 8 4 44 Carriage Bolt M10 x 2 3 45 Allen Bolt M8 x 6 46 Allen Bolt M8 x 1 5 8 4 47 Washer Ø 5 8 10 48 Washer Ø 36 49 Washer Ø 1 4 50 Spacer Ø 1 1 51 Aircraft Nut M12 1 52 Aircraft Nut M10 19 Allen Wrench Tool 4 1 Allen Wrench 5 1 Allen Wrench 6 2 ...

Page 11: ... IMPEX INC www impex fitness com 10 EXPLODED DIAGRAM ...

Page 12: ...erformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended h...

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