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©IMPEX INC.                                                                                                                                         www.impex-fitness.com

 

 
 

IMPORTANT SAFETY NOTICE 

 

This exercise equipment is built for optimal safety.  However, certain precautions apply 
whenever you operate a piece of exercise equipment.  Be sure to read the entire manual 
before you assemble or operate your equipment.  In particular, note the following safety 
precautions: 
 
1. 

 Keep children and pets away from the equipment at all times.  DO NOT            

      leave  children unattended in the same room with the equipment. 

 2.  Only one person at a time should use the equipment. 
 3.  If the user experiences dizziness, nausea, chest pain, or any other abnormal 
      symptoms, STOP the workout at once.  CONSULT A PHYSICIAN 
      IMMEDIATELY. 
 4.  Position the equipment on a clear, leveled surface.  DO NOT use the equipment 
      near water or outdoors. 
 5.  Keep hands away from all moving parts. 
 6.  Always wear appropriate workout clothing when exercising.  DO NOT wear  
      robes or other clothing that could become caught in the equipment.  Running  
      or aerobic shoes are also required when using the equipment. 
 7.  Use the equipment only for its intended use as described in this manual.  
      DO NOT use attachments not recommended by the manufacturer. 
 8.  Do not place any sharp object around the equipment. 
 9.  Disabled person should not use the equipment. 
10. Before using the equipment to exercise, always do stretching exercises to  
      properly warm up. 
11. Never operate the equipment if the equipment is not functioning properly. 
12. A spotter is recommended during exercise. 
13. 

This equipment is designed and intended for home and consumer use only, not for 

      commercial use. 
 
 
 
 
 
 
 
 
WARNING:  BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR 
PHYSICIAN.  THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE 
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS.  READ ALL 
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT.  IMPEX INC. ASSUMES 
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE 
SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. 
 
SAVE THESE INSTRUCTIONS. 

 

 
 

Summary of Contents for MARCY MWB-382

Page 1: ...d Maintenance Parts List Warranty Ordering Parts Model MWB 382 Retain This Manual for Reference 130715 OWNER S MANUAL STANDARD BENCH MWB 382 IMPORTANT Please read this manual before commencing assembl...

Page 2: ...NC For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find...

Page 3: ...ar robes or other clothing that could become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in t...

Page 4: ...you feel comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example le...

Page 5: ...his stage allows your muscles wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training...

Page 6: ...5 WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Cross Brace If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply...

Page 7: ...only to end of the Carriage Bolt Use Allen Bolts or Hex Bolts inserted through the ROUND hole on components that need to be assembled Always wait until all bolts are assembled onto the bench before ti...

Page 8: ...e equipment regularly for signs of damages or wear 5 Replace any defective components immediately and or keep the equipment out of use until repair 6 Failure to examine regularly may affect the safety...

Page 9: ...1 16 Arm Curl Pad 1 17 Foam Roll 4 18 Axle 5 8 x 2 3 8 x M10 1 19 Lock Knob M10 1 20 End Cap 2 2 21 End Cap 1 6 22 Cone shaped End Cap 1 1 23 Rubber Bumper 1 1 8 x 1 1 8 1 24 Leg Developer Bushing 2 2...

Page 10: ...IMPEX INC www impex fitness com 9 EXPLODED DIAGRAM...

Page 11: ...rformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential...

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