Impex MARCY NSP-490, Assembly & Owners Manual

Page 1: ... Notice Hardware Pack Assembly Instruction CLUB TRAINER NSP 490 Parts List Warranty Ordering Parts Model NSP 490 Retain This Manual for Reference 180724 ASSEMBLY OWNER S MANUAL IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www marcypro com support impex fitness com ...

Page 2: ...safety and benefit read this manual carefully before using the bike As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Service A...

Page 3: ...also required when using the bike 7 Use the bike only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the bike 9 Disabled person should not use the bike without a qualified person or physician in attendance 10 Before using the bike to exercise always do stretching exercises to properly warm up 11 Nev...

Page 4: ...ACEMENT The Warning Labels and Caution Label shown here have been placed on the Rear Stabilizer and Main Frame If the labels are missing or illegible please call customer service at 1 800 999 8899 for replacement Apply the labels in location shown ...

Page 5: ... IMPEXINC 4 www marcypro com HARDWARE PACK ...

Page 6: ...rs and Allen Wrench included NOTE It is strongly recommended that two or more people assemble this bike to avoid possible injury STEP 1 A Attach the Front Stabilizer 15 to the Main Frame 16 using two Ø8 Flat Washers 5 M8 Domed Nuts 6 and M8x2 Carriage bolts 3 B Attach the Rear Stabilizer 4 to the Main Frame 16 using two Ø8 Flat Washers 5 M8 Domed Nuts 6 and M8x2 Carriage bolts 3 ...

Page 7: ...t Post 12 into the Vertical Seat Post 10 then Secure using a flat washer 23 and L Shape knob 25 Secure the saddle in position with the Adjustment Knob 7 The correct height for the seat can be adjusted after the bike is fully assembled B Attach the Seat 13 to the Seat Post 12 as shown and tighten the nuts around the bolts under the seat ...

Page 8: ...the L Shape Knob 19 slightly and pull out on the knob Select the desired height release the knob and tighten B Attach the Handlebar 18 Secure using a flat washer 23 and L Shape knob 25 ATTENTION YOU SHOULD ATTACH THE HANDLEBAR TO THE HANDLEBAR POST TIGHTLY Attach the computer 56 to the support tube of the main frame 16 with 4 screws 86 and connect the sensor wire A1 to A2 ...

Page 9: ...e marked L and R Left and Right Connect them to their appropriate crank arms The right crank arm is on the right hand side of the cycle as you face the handlebar B Note that the Right pedal should be threaded on clockwise and the Left pedal counter clockwise ...

Page 10: ...ions by adjusting the resistance level of the bike A To increase tension and increase resistance requiring more strength to pedal turn the Tension Control Knob 30 to the right The Tension Control Knob is also the brake B To decrease tension and increase resistance requiring less strength to pedal turn the Tension Control Knob 30 to the left ...

Page 11: ...o doubles as the brake or Emergency Brake B Use this safety feature in any situation where you would need to get off the bike and or stop the bike s flywheel B To use the Emergency Brake function firmly press down on the Emergency Brake Brake Control Knob 30 to immediately stop the momentum of the flywheel ...

Page 12: ... IMPEXINC 11 www marcypro com EXPLODED DIAGRAM ...

Page 13: ... Main Frame 1 17 Handlebar Post 1 18 Handle Bar 1 19 L Shape Knob 1 20 Bottle Holder 1 21 Plastic Sleeve 1 22 Screw ST4 2x 4 23 Flat washer 2 24 Handlebar Post End Cap 1 25 L Shape Knob 2 26 Wheel 2 27 Bolt M8x 4 28 Fixing Nut M10 2 29 Crank end cap 2 30 Knob 1 31 Lock nut 6 32 Brake Assembly sleeve 1 33 Left crank 1 34 Crank cover 1 35 Bearing 2 36 Right crank 1 37 Nut 2 38 Fixing nut 2 M12 2 39 ...

Page 14: ...Flywheel 18KG 1 62 Flywheel shaft 1 63 Sensor 1 64 Domed nut 1 65 Lock nut 2 66 Fixing nut M20x3 16 1 67 Flywheel cover 1 68 Spring cover 1 69 Spring 1 70 Plastic frame 1 71 Brake pad cap 1 72 Chain wheel 1 73 Felt Pad 1 74 Bolt M5x1 2 75 Spring brake 1 76 Lock nut 2 77 Spring washer 3 78 Bolt M5x 2 79 Flat washer 1 80 Bolt M6x 1 81 End cap 1 82 End cap 2 83 Screw ST4 8x 1 84 Plastic ring 2 85 Was...

Page 15: ...st on the frame 4 The Bike shall be placed at least 24 inches away from the wall or and any other object such as furniture to provide safe access to and passage around the bike 5 To avoid possible injury the help of two or more people are needed when moving the bike around 6 Disposal Instructions The equipment can be safely disassembled and disposed without unreasonable hazards Call your local rec...

Page 16: ...e to do a few stretching exercises as shown below Each stretch should be held for approximately 30 seconds do not force or jerk your muscles into a stretch if it hurts STOP LLES SIDE BENDS OUTER THIGH 2 The Exercise Phase This is the stage where you put the effort in After regular use the muscles in your legs will become more flexible Work to your targeted heart rate but it is very important to ma...

Page 17: ...ile on your BIKE you will need to have the resistance set quite high This will put more strain on our leg muscles and may mean you cannot train for as long as you would like If you are also trying to improve your fitness you need to alter your training program You should train as normal during the warm up and cool down phases but towards the end of the exercise phase you should increase resistance...

Page 18: ...performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended ...