Impex Marcy Pro NS-607RW, Assembly & Owners Manual

Page 1: ...ty Notice Hardware Pack Assembly Instruction Parts List Warranty Ordering Parts Model NS 6070RW Retain This Manual for Reference 190613 ASSEMBLY OWNER S MANUAL Marcy Pro Water Resistance Rower NS 6070RW IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www marcypro com support impex fitness com ...

Page 2: ...Water Resistance Rower NS 6070RW by IMPEX INC For your safety and benefit read this manual carefully before using the bike As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our T...

Page 3: ...equired when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm ...

Page 4: ...WARNING LABEL PLACEMENT The Warning Labels shown here has been placed on the Front Stabilizer If the labels are missing or illegible please call customer service at 1 800 999 8899 for replacement Apply the labels in location shown ...

Page 5: ...4 IMPEX INC www marcypro com PRE ASSEMBLY CHECK LIST PART NO DESCRIPTION Q TY 1 Main frame 1 2 Rear stabilizer 1 3 Slide rail 1 36 Seat 1 46 Computer 1 NO 1 NO 2 NO 3 NO 46 NO 36 ...

Page 6: ...5 IMPEX INC www marcypro com HARDWARE PACK 89 S13 17 1pc 88 S5 1pc 66 M8 4pcs 83 M6 2pcs 58 M8 4pcs 60 M8 8pcs 71 Φ 12pcs 35 Limit pad 1pc ...

Page 7: ...e this machine to avoid possible injury STEP 1 1 Flip the Slide Rail 3 the Rear Stabilizer 2 and the seat 36 up side down as shown 2 Slide the seat 36 onto the rail 3 Attach Limiter Pad 35 to the Slide Rail 3 and secure with two screws 83 3 Attach the Rear Stabilizer 2 to the Slide Rail 3 tighten with 4 Washers 71 and 4 Hex bolts 66 66 2 66 83 M6 2pcs 71 Φ 4pcs 66 M8 4pcs 89 S13 17 71 71 3 36 83 3...

Page 8: ...cypro com STEP 2 1 Keep the Main Frame 1 upright 2 Attach the Slide Rail 3 to the Main Frame 1 tighten with 4 Flat Screws 58 4 Washers 71 and 4 Allen Bolts 60 60 M8 4pcs 88 S5 71 Φ 4pcs 58 M8 4pcs 58 58 71 60 60 71 1 36 3 ...

Page 9: ...8 IMPEX INC www marcypro com STEP 3 Attach the computer 46 to Main Frame tighten with 4 Washers 71 and 4 Allen Bolts 60 60 M8 4pcs 88 S5 71 Φ 4pcs 71 60 60 71 46 1 ...

Page 10: ... 30 34 33 39 40 44 41 45 47 48 55 55 55 56 58 58 58 58 58 60 60 61 62 62 71 74 74 71 63 38 74 74 65 69 70 71 71 71 88 87 86 6 5 77 32 64 80 22 80 56 81 79 50 51 79 81 85 42 16 49 42 85 43 55 55 18 52 52 18 10 10 36 25 76 76 67 55 68 82 82 71 56 90 90 75 75 26 78 54 53 37 23 56 55 19 24 78 54 56 53 37 71 66 27 72 66 2 72 71 27 28 60 71 71 60 89 11 19 35 35 83 83 55 ...

Page 11: ... 17 Handlebar seat 1 18 Moving wheel 2 19 Food pad 2 20 Guide roller 1 21 Magnet Seat 1 22 Bungee Cord pulley 4 23 Left Pedal 1 24 Right Pedal 1 25 Seat Roller 3 26 Seat Roller Sleeve 3 27 Leveler end cap 2 28 Rail end cap 1 29 Oval plug 2 30 Rubber sealing ring 1 31 Impeller Shaft Seal 1 32 Sealing ring for upper tank 1 33 Fill Plug 1 34 O ring Gasket 1 35 Limiter pad 2 36 Seat 1 37 Pedal strap 2...

Page 12: ... Bolt M8 x 2 1 64 Allen Bolt M8 x 1 4 65 Screw M5 x 4 66 Hex Bolt M8 x 4 67 Allen Bolt M8 x 5 2 68 Allen Bolt M8 x 5 1 69 Philips Screw M4 x 1 70 Aircraft nut M4 1 71 Flat washer Φ 17 72 Philips Screw ST4 2 19 2 73 Adjustment Knob 1 74 Plastic Bushing 4 75 Spacer for Seat Roller 6 76 Bearing 6 77 Stainless Steel washer M3 24 78 Hex nut M12 2 79 Small Spacer 2 80 Spacer for Bungee pulley 8 81 Aircr...

Page 13: ...K 1 Remove the Fill Plug 33 from the Upper Tank Cover 2 To fill tank with water refer to Fig A Insert the Funnel 87 into the tank then use a cup or the Pumping siphon 86 and a bucket to fill the tank Use the water level gauge on the side of the tank to measure desired water level in the tank 3 To empty the tank refer to Fig B Place a bucket next to the rower and use the Pumping siphon 86 to pump o...

Page 14: ...ease stand the rower in the storage position 2 Locate the bungee cord situated under the water tank 3 There are 3 hooks A B C for the bungee cord 4 Hook B or C will provide more tension on the belt for a faster return on the rowing handle Use caution when adjusting the bungee cord C 1 B A 39 ...

Page 15: ... fit Tighten the pedal strap around your foot by pulling down to secure it MOVING THE MACHINE To move the machine lift up the rear stabilizer until the transportation wheels on the front stand touch the ground With the wheels on the ground you can transport the rower to the desired location with ease To Stabilize the Rower Adjust the Rear Stabilizer of the machine if the machine is unbalanced duri...

Page 16: ... during use 36 3 36 3 2 2 CAUTION Move with caution when you raise the rower up as your head may touch the Rear Stabilizer CAUTION When you stand the rower up the Seat will slide down When not in use you can save space by storing the rower vertically If you plan to not use the rower for more than a month empty the tank prior to storing ...

Page 17: ...workout program RESET Press to go back to the main menu Long press 3 5 seconds will reset all values back to zero RECOVERY To activate the RECOVERY PROGRAM that will automatically evaluate your fitness immediately after your work out DISPLAY FUNCTIONS TIME Set target time by pressing UP or DOWN buttons 1min 99 min in 1 min increments TIME 500M Your average 500 meter time will automatically be disp...

Page 18: ...to set the hour Press ENTER to confirm Press UP DOWN to set the minutes Press ENTER to confirm Continue to set up YEAR displays in the STROKES window MONTH displays in the CALORIES window DAY displays in the PULSE window by pressing UP or DOWN Each time press ENTER to confirm After setting the CLOCK the ALARM icon will blink for you to set up an alarm To skip setting up an alarm press ENTER To set...

Page 19: ...500M 10000M while the value of DISTANCE is blinking B Press ENTER and the picture of the race will display on the screen The TIME 500M of the programs are as follows Fig 5 Fig 6 C Press START button to start and STOP will disappear USER and PC will be displayed in the center window Fig 6 The computer will stop when either the user or the computer has reached the race distance that was set Then the...

Page 20: ...here is a problem with the display try changing the batteries first When changing the batteries change both of them Do not mix battery types Do not mix old and new batteries Dispose of old batteries according to your regional guidelines EXERCISE GUIDELINES Using your MAGNETIC ROWER will provide you with several benefits it will improve your physical fitness tone muscle and in conjunction with calo...

Page 21: ... stretch As you get fitter you may need to train longer and harder It is advisable to train at least three times a week and if possible space your workouts evenly throughout the week MUSCLE TONING To tone muscle while on your MAGNETIC ROWER you will need to have the resistance set quite high This will put more strain on our leg muscles and may mean you cannot train for as long as you would like If...

Page 22: ...erformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended h...