Indoor Cycling IC 250 PRO, Instruction Manual

Page 1: ...INSTRUCTION MANUAL Please read this book thoroughly before operating the bike...

Page 2: ...onfiguration Testing the bike operation Transporting the bike Levelling the bike Specifications Data readouts Monitor instructions Bluetooth Kinomap App 3 OPERATION Preventive maintenance activities E...

Page 3: ...3 EXPLODED DIAGRAM...

Page 4: ...4 1...

Page 5: ...ap J40 20 17 3 51 bolt ST3 12 6 6 17 Bolt M5 18 8 12 52 Cover For Flywheel 2 18 Lower sliding plate 2 53 nut M12 1 H6 S19 6 19 Handlebar Of Horizontal Tube 1 54 Wave washer d12 15 5 0 3 3 20 handlebar...

Page 6: ...t 1 102 Spring tension 1 80 Nylon nut M6 H6 S10 6 103 washerd6 16 1 5 2 81 Spring washer d6 4 104 Bolt M6 10 S10 1 82 Axis 1 105 bearing 6001 2RZ 2 83 Belt plate 1 106 Idler 1 84 Round magnet 1 107 Id...

Page 7: ...If damaged DO NOT USE Ensure every bolt and screw is securely tightened DURING USE DO NOT use for stretching and DO NOT attach straps or other devices DO NOT allow children aged 12 or younger to be on...

Page 8: ...ush carpet As far as possible provide the following clearances 0 5 m at each side and 2 m at the back Be sure your exercise bike is clear of walls equipment and other hard surfaces Modifications can b...

Page 9: ...back The bike is placed in an environment with a relative humidity range of 30 50 Please ensure the temperature is kept constant Do not use in a moist or damp environment as this may impact on the int...

Page 10: ...e box contents See Customer Service chapter for contact information if any parts are missing BOX CONTENTS Exercise Bike Base Tools Pack2 Front and Rear Stabilisers Manual Handlebar Post Vertical Seat...

Page 11: ...11 2 TOOLS PACK Multi tool x1 A Hex Allen Key x1 d10 Flat Washer x1 B Hex Allen Key x1 C Hex Allen Key x1 Knob x1...

Page 12: ...Pack Hex Allen Key Multi tool Washers and Bolts See previous page To assemble your JLL IC250 Pro please follow these easy steps STEP 1 Attach the front and rear stabilizers to the base using the bolt...

Page 13: ...b at your desired height STEP 4 Remove all the bolts and washers from the computer post and slot on top of the handlebar post To secure use one flat washer and the knob making sure the holes align Add...

Page 14: ...e Again align your pins and check you hear a click Place the monitor on the monitor holder and reattach the screws STEP 7 Attach the right and left pedals to their corresponding cranks Turn the right...

Page 15: ...y Instructions It is recommended that at least two people lift move and assemble the bike Use safe lifting methods WARNING HEAVY EQUIPMENT MONITOR CONFIGURATION 2 1 LCD display 2 Tablet Holder 3 Mode...

Page 16: ...he resistance dial to check the emergency stop function 4 Whilst pedalling on the bike make sure there are no noise issues or wobbling coming from the bike TESTING THE BIKE OPERATION TRANSPORTING THE...

Page 17: ...tem on the pedals making it stronger and more reliable Seat Fully adjustable seat can be moved up and down or forwards and backwards Pedals Standard pedals with secure foot cage Handlebars Ergonomic a...

Page 18: ...TOR INSTRUCTIONS POWER ON Insert 1 x AAA battery into the back of the monitor this will initiate the power along with a buzzer sound After 8 minutes of no activity the monitor will power off MODE SELE...

Page 19: ...machine has been used in the last 4 minutes for the app to automatically connect KINOMAP APP INSTRUCTIONS HEART RATE BAND The heart rate band must be placed tightly around your chest with the sensor h...

Page 20: ...eventive maintenance to ensure normal operation of the unit Keep a log of all maintenance actions to assist in staying current with all preventive maintenance activities JLL is not responsible for per...

Page 21: ...trical parts 3 If you allow your machine to become rusty this will affect your warranty EXERCISE BIKE CLEANING Keep the pedals free of dust and debris for smooth running and preventing injuries Dust d...

Page 22: ...22 To avoid serious injury or death Replace worn or damaged components immediately and do not use until repair is completed WARNING EQUIPMENT HAZARD...

Page 23: ...rt or performing any physical activity you may see associated with JLL Fitness Ltd Always seek professional advice before changing your diet or starting any exercise program JLL Fitness Ltd is not lia...

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