COMPUTER OPERATION
BASIC OPERATION After computer starts up, press START to enter into Manual Mode.
Press and hold the STOP/RESET key for 2 seconds to RESET the computer
(at any time)
RESISTANCE: Press the UP or DOWN key to change the Resistance Level. The Resistance
may be adjusted from LEVEL 1 (Lowest) to LEVEL 20 (Highest). The Resistance level is
displayed in the top center of the LCD.
VIEW: The top LCD readout shows the current workout data. Press the VIEW button to change
the DATA view to display either WATTS/CALORIES to RPM/DISTANCE .
STANDARD PROGRAMS:
The CS2 CardioStrider has 6 Standard workout programs that will automatically adjust the