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IMPORTANT SAFETY NOTICE

Precautions

This exercise machine is built for optimum safety.  However, certain precautions apply whenever you 
operate a piece of exercise equipment.  Be sure to read the entire manual before you assemble or 
operate your machine.  Please note the following safety precautions:

1. Always keep children and pets away from the machine. DO NOT leave children 

unattended in the same room with the machine.  The linkages on this machine can cause 
serious injury or death if used improperly.

2. Never place your hands or feet in the path of the linkages because injury may occur to 

you or damage may occur to the equipment. Never allow children to come near or 
approach the moving linkages while in use.

3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, 

STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

4. Position the machine on an open and level surface. 
5. DO NOT use the machine outdoors or near water.
6. Keep hands away from all moving parts.
7. Always wear appropriate workout clothing when exercising. DO NOT wear robes or 

other clothing that could become caught in the machine. Running or aerobic shoes are 
also required when using the machine.

8. Use the machine only for its intended use as described in this manual. DO NOT use 

attachments not recommended by the manufacturer.

9. Do not place any sharp objects around the machine.
10. Disabled persons should not use the machine without a qualified person or physician in 

attendance.

11. Before using the machine to exercise, perform stretching exercises to properly warm up.
12. Never operate if the machine is not functioning properly.

Care and Maintenance

1. Keep moving parts clean.
2. Inspect and tighten all parts before using the machine.
3. The Frame can be cleaned using a damp cloth and mild non-abrasive detergent. DO NOT 

use solvents.

WARNING:

BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS  

ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH 

PRE-EXISTING HEALTH PROBLEMS.  READ ALL INSTRUCTIONS BEFORE USING ANY 

FITNESS EQUIPMENT. Health In Motion, LLC. DOES NOT ASSUME ANY 

RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR 

THROUGH THE USE OF THIS PRODUCT.

Summary of Contents for FPC1

Page 1: ...PAGE 1 FPC1 FULL POWER CAGE ...

Page 2: ...re using the machine As a manufacturer we are committed to providing you complete customer satisfaction If you have any questions or find there are missing or damaged parts please call our TOLL FREE customer service number Our Customer Service Agents will provide immediate assistance to you Table of Contents BEFORE YOU BEGIN 1 IMPORTANT SAFETY NOTICE 3 PARTS LIST 4 EXPLODED VIEW 6 ASSEMBLY INSTRUC...

Page 3: ... wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 8 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 9 Do not place any sharp objects around the machine 10 Disabled persons shou...

Page 4: ...PAGE 4 ...

Page 5: ...PAGE 5 EXPLODED VIEW ...

Page 6: ...PAGE 6 COMPONENTS LIST 7 X 1 6 X 1 18 X 1 9 X 1 8 X 1 10 X 1 11 X 1 16 X 4 23 X 2 17 X 10 14 X 1 ...

Page 7: ...PAGE 7 COMPONENTS LIST 13 X 4 4 X 1 2 X 2 40 X 2 12 X 2 15 X 4 5 X 4 3 X 1 1 X 2 ...

Page 8: ...PAGE 8 HARDWARE PACK ...

Page 9: ...me 1 Bottom Inner Plate 13 and the Bottom Cross Brace 14 place these items towards the one end of the Bottom Base Frame Repeat Step for the Opposite side Fasten with Bolt 29 Washer 36 and Locknut 35 Connect Bottom Foot Plate 15 to Bottom Base Frame 1 and Bottom Inner Plate 13 and the Bottom Cross Brace 14 place these items towards the one end front of the Bottom Base Frame Repeat Step for the Oppo...

Page 10: ...components Fasten with Bolt 28 at the bottom Bolt 29 above Washer 37 and Lock Nut 35 Connect Upright Beam 5 to the Bottom Support Frame Assembly Left side and Right side Refer to the illustration above for placement Fasten with Bolt 29 Washer 36 and Lock Nut 35 Connect the Rear Cross Bar 3 to the Upright Beams 5 and fasten in place ...

Page 11: ...fer to the illustration above for location and orientation of components Fasten with Bolt 29 at the bottom Washer 36 and Lock Nut 35 Connect Upright Beam 5 to the Bottom Support Frame Assembly Left side and Right side Repeat steps for the opposite side ...

Page 12: ...the illustration above for location and orientation of components Fasten with Bolt 29 Washer 37 Washer 36 and Lock Nut 35 Connect the Upper Cross Bar 2 to the 2 the Upright Beams Left side and Right side Repeat steps for the opposite side Fix washer 37 to ...

Page 13: ...INSTALLATION Refer to the illustration above for location and orientation of components Fasten with Bolt 31 Washer 36 and Lock Nut 35 Connect the Monkey Bar 4 to the Upper Cross Bars 2 and Deco Plate 23 Left side and Right side ...

Page 14: ...tom on each side Fasten with Bolt 30 Washer 36 and Lock Nut 35 Connect Resistance Band Pegs 16 to the bottom frame and to the top of the frame one on each side left and right LANDMINE Fasten with Bolt 29 Washer 36 and Lock Nut 35 Connect the Landmine bracket 18 to the bottom frame BATTLE ROPE ATTACHMENT Fasten with Bolt 29 Washer 36 and Lock Nut 35 Connect the Battle Rope attachment bracket 17 to ...

Page 15: ...rkout make sure all the safety tubes are in place Locate a desired height to place the safety bar 12 thru the hole of the beam and the safety sleeve 40 Proceed to install in place Parallel bars 10 11 J Cups 6 7 Safety Catches 8 9 Please see illustrations on the next page for attachment ...

Page 16: ...PAGE 16 Step 3 Step 2 Step 1 Step 3 Step 2 Step 1 Step 3 Step 2 Step 1 Parallel bars 10 11 J Cups 6 7 Safety Catches 8 9 ...

Page 17: ...PAGE 17 ...

Page 18: ...PAGE 18 Labels Placement FPC1 FULL POWER CAGE ...

Page 19: ...PAGE 19 ...

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