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3.3

 

How To Personalize Your Workout? 

You can personalize the workout routine via USB. The USB function also gives access to the service technician 
to  download  the  usage  record  of  Intenza  elliptical  system  to  track  problems  and  upgrade  the  new  version  of 
software. 

Workout  Data:  While  you  exercise,  your  Intenza  550  series  elliptical  will  be  keeping  track  of  the  following 
exercise parameters: 

TIME  

SPM 

INCLINE 

CALORIES  

DISTANCE  

HR  

LEVEL  

WATTS  

These values will be recorded once every five seconds during the workout, if  you have a USB installed before 
you begin a workout program. Your downloaded data on your USB device reads as .csv (Excel compatible) file. 
You can open the file and review the data of your workout progress. 

 

USB port is on the right side of the console. When a USB is plugged into this port, the USB icon on the console 
will light up. 

NOTE 

When pull out the USB stick from the port, do not remove the USB port cover. 

Summary of Contents for 550ETe

Page 1: ...1 USER MANUAL EN IN 6578 IN 7406 Elliptical Trainer inSPORTline 550ETi 550ETe...

Page 2: ...y Training 19 4 WORKOUT OPTIONS 20 4 1 Quick Start 20 4 2 Preset Program 21 4 3 Target Program 23 4 4 HRC Program 24 4 5 Custom Program 26 4 6 Race Program 27 4 7 Fitness Test 28 5 MAINTENANCE 30 5 1...

Page 3: ...and the correct way to use the equipment We hope you achieve the product experience that you expect Intenza 550 series elliptical has been tested and designed to comply with the regulations for Class...

Page 4: ...an enclosed swimming pool environment Keep hands and loose clothing away from moving parts Keep equipment away from water and moisture Avoid dropping or spilling anything on inside the equipment to pr...

Page 5: ...sembly verify that the following hardware items are packed with the equipment NO Part description Image QTY 1 Right bug 1 2 Left bug 1 3 Front post 1 4 Front post cover 1 5 Console 1 6 Console cover 1...

Page 6: ...6 13 Dome screw M6 x 15L 8 14 Tapping screw M4 x 15L 3 15 Washer M8 2 16 Star washer Black M8 3 17 Star washer White M8 4 TOOL Hex wrench 3mm 5mm 6mm Open wrench 13mm...

Page 7: ...7 2 1 Assembly Instruction 550ETi STEP 1 Assemble the right handle bar NOTE Align the handle bar to the pivot point STEP 2 Assemble the left handle bar NOTE Align the handle bar to the pivot point...

Page 8: ...uish the R and L side of the bug cap as shown below 2 Tear out the adhesive theme and stick the bug cap on the handlebar STEP 4 1 Assemble the front post NOTE 1 Make sure cable is not pinched and inse...

Page 9: ...9 STEP 4 2 Assemble the front post NOTE 1 Tighten the front screw first 2 Make sure all three screws are tightened STEP 5 Assemble the front post cover STEP 6 Assemble the console...

Page 10: ...fully insert the cable into the front post 2 Tighten the front screw first then make sure the post is well positioned 3 Tighten the other three screws of the front post STEP 7 Assemble the console cov...

Page 11: ...11 STEP 8 Assemble the iPad rack STEP 9 Assemble the bracket of the cup holder NOTE Make sure the direction R L of the bracket is correct before assembly STEP 10 Assemble the cup holders...

Page 12: ...12 Assemble finished...

Page 13: ...ts outlined in the following paragraphs 1 Profile Window This window displays columns of light which represent the levels of workout intensity It also displays the information for setting up a workout...

Page 14: ...this key to enter the workout mode without having to select a workout program During program set up press this key to confirm selection or value 8 Home and Stop key Press this key to go back to the f...

Page 15: ...g in this zone you may engage in some of your long weekend running at up to 75 aerobic training zone so as to get the benefits of fat burning and improvement of aerobic capacity Orange The Anaerobic Z...

Page 16: ...ollowing exercise parameters TIME SPM INCLINE CALORIES DISTANCE HR LEVEL WATTS These values will be recorded once every five seconds during the workout if you have a USB installed before you begin a w...

Page 17: ...workout record For tracking your workout record there are three folders Custom Fitness and Workout data Each folder contains the record of the workout program 3 5 1 Custom This folder contains seven f...

Page 18: ...change some of the basic settings e g distance unit or sound In the Settings mode you can find out the version of the bikes LCB display Personalize the setting with USB device 1 Insert the USB device...

Page 19: ...you are comfortably situated begin pedaling 3 8 Total Body Training The handlebars on the elliptical trainer provide an upper body workout which helps increase cardiovascular fitness The incline func...

Page 20: ...your workout Detailed instruction for Intenza 550ETi 1 Step on the elliptical trainer begin to pedal 2 Pedaling with minimum 40 SPM or press QUICK START to enter the workout 3 You can adjust the resi...

Page 21: ...at the user is currently on will flash for reference In resistance program you may just choose the program and adjust the max level according to your physical ability by turning Uni jog during the wor...

Page 22: ...ackward 8 During the workout SMART WORKRATE will indicate heart rate zone Please refer to 3 2 How To Effectively Workout At Your Own Level 9 During the workout the workout data will be shown in messag...

Page 23: ...ss ENTER to confirm You may enter the max distance from 1 99 km max time from 10 99 minutes and the max calories from 10 2 500 cal 6 The timer will show up to counts down for 3 seconds after confirm t...

Page 24: ...workout heart rate and your age the Intelligent HR system will automatically calculate the personal target for you The heart rate zone is calculated using the following equation 220 Age x heart rate...

Page 25: ...the workout data will be shown in message bar under scan mode Press SCAN to lock the workout data 11 During the workout SMART WORKRATE will indicate heart rate zone Please refer to section 3 2 How To...

Page 26: ...r begin to pedal 2 Insert the USB device to USB port 3 Choose CUSTOM by turning Uni jog and press ENTER to confirm 4 Choose DAY FILE SUNDAY SATURDAY by turning Uni jog and press ENTER to confirm 5 Inp...

Page 27: ...device if you want to compete with your previous record 5 Press ENTER to start the workout after you finish the WARM UP 6 During the workout Smart Workrate will indicate your heart rate level Please r...

Page 28: ...e profile window You can refer to VO2 MAX CHART to read your test score Workout Procedure Detailed instruction for Intenza 550ETi 1 Step on the elliptical begin pedaling 2 Choose FITNESS TEST by turni...

Page 29: ...29 VO2 MAX CHART...

Page 30: ...tting extra moisture on the display console Keeping the display console free of fingerprints and sweat will extend the life of console Never use ammonia acid based or petroleum based solvents on any p...

Page 31: ...tage of battery is low Charge by generator The power which generated from your workout will be transferred through the generator to the battery Charge by external power An optional power adaptor can b...

Page 32: ...not operational Locate and document the serial number of the unit and contact your local dealer 5 Send the diagnosis report Please refer to section 5 2 Self Diagnosis and serial number to your local d...

Page 33: ...33 7 550ETi EXPLODED DRAWING PART LIST...

Page 34: ...34...

Page 35: ...distance total watts generated resistance heart rate profile record of workout Workout options Quick start Preset programs Target programs Heart rate programs Custom program Race programs Fitness test...

Page 36: ...s Warranty Period The Seller provides the Buyer a 24 months Warranty for Goods Quality unless otherwise specified in the Certificate of Warranty Invoice Bill of Delivery or other documents related to...

Page 37: ...ge of the damaged part or product for a new one Based on the agreement of the Buyer the Seller has the right to exchange the defected Goods for a fully compatible Goods of the same or better technical...

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