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SAFETY INSTRUCTIONS 

 

To ensure the best safety of the exerciser, regularly check it on damages and worn parts. 

 

If you pass on this exerciser to another person or if you allow another  person to use it, make sure that 
that person is familiar with the content and instructions in these instructions. 

 

Only one person should use the exerciser at a time. 

 

Before the first use and regularly make sure that all screws, bolts and other joints are properly tightened 
and firmly fixed. 

 

Before you start your work-out, remove all sharp-edged objects around the exerciser. 

 

Only use the exerciser for your work-out if it works without problem. 

 

Any broken, worn or defective part must immediately be replaced and/or the exerciser must no longer 
be used until it has been properly maintained and repaired. 

 

Children  should  use  the  exerciser  only  under  adult  supervision  and  be  instructed  on  the  correct  and 
proper use of the exerciser. The exerciser is not a toy. 

 

Make sure there is sufficient free space around the exerciser when you set it up. 

 

Please note that an improper and excessive work-out may be harmful to your health. 

 

Please note that levers and other adjustment mechanisms are not projecting into the area of movement 
during the work-out. 

 

Always wear appropriate clothing and shoes which are suitable for your work-out on the exerciser. The 
clothes must be designed in a way so that they will not get caught in any part of the exerciser during the 
work-out due to their form (for example, length). Be sure to wear appropriate shoes which are suitable 
for the work-out, firmly support the feet and which are provided with a non-slip sole. 

 

Be sure to consult a physician before you start any exercise program. 

 

Be sure to set up the exerciser in a dry and even place and always protect it from humidity. If you wish 
to protect the place particularly against pressure points, contamination, etc., it is recommended to put a 
suitable, non-slip mat under the exercise 

 

Stop  your  work-out  immediately  in  case  of  dizziness,  nausea,  chest  pain  or  any  other  physical 
symptoms. In case of doubt, consult your physician immediately. 

 

Children,  disabled  and  handicapped  persons  should  use  the  exercise  only  under  supervision  and  in 
presence of another person who may give support and useful instructions. 

 

Be  sure  that  your  body  parts  and  those  of  other  persons  are  never  close  to  any  moving  parts  of  the 
exerciser during its use. 

 

When  adjusting  the  adjustable  parts,  make  sure  they  are  adjusted  properly  and  note  the  marked, 
maximum adjusting position, for example of the saddle support, respectively. 

 

Do not work out immediately after meals! 

 

 Class - HC (according to EN ISO 20957) for home use. 

 

 User weight should not exceed 120 kg. 

 

 

Summary of Contents for Cruzz 5559

Page 1: ...USER MANUAL EN IN 5559 Elliptical Trainer inSPORTline Cruzz...

Page 2: ...ropriate clothing and shoes which are suitable for your work out on the exerciser The clothes must be designed in a way so that they will not get caught in any part of the exerciser during the work ou...

Page 3: ...WARMING UP 15 seconds for each 20 seconds 20 seconds 25 seconds 20 seconds 20 seconds 30 seconds 25 seconds for each leg 30 seconds 20 seconds 5 seconds x 3 times 20 seconds...

Page 4: ...20 seconds for each leg 5 times 15 seconds TOOLS S 10 13 14 15 17 1PCS S 17 19 1PCS S 6 2PCS...

Page 5: ...ASSEMBLY INSTRUCTION STEP 1 STEP 2...

Page 6: ...STEP 3...

Page 7: ...STEP 4...

Page 8: ...STEP 5...

Page 9: ...STEP 6...

Page 10: ......

Page 11: ...E Count up No preset target Time will count up from 00 00 to maximum 99 59 with each increment is 1 minute Count down If training with preset Time Time will count down from preset to 00 00 Each preset...

Page 12: ...console LCD will have 2 seconds of all segments displaying on the screen with a long beep and the wheel diameter of 78 will be shown in the mid upper alphanumeric column 2 Preset clock and calendar b...

Page 13: ...dby mode select a PROGRAM and press the MODE ENTER key to enter User may turn joggle wheel up or down to select a preferred program from 1 to 12 and press the MODE ENTER key for confirmation Program p...

Page 14: ...Time is fixed in 20 00 minutes which is not adjustable User may press the START STOP button to start exercising After start TIME will start counting down the runway animation will follow user s RPM in...

Page 15: ...90 and TARGET User may select heart rate percentage by UP DOWN ENTER button for training If there is no HR input detected for 5 seconds LCD will display NEED H R until a HR signal is inputted Workout...

Page 16: ...centage and BMI and the fat advice in different symbol 3 If any following situation is accrued there ll be other possible indications showing on LCD E 1 When user sees this indication it means user di...

Page 17: ...t rate recovery status from F6 to F1 Press the RECOVERY button again to return to the main menu NOTE 1 This console requires 9V 1A or 9V 0 5A adaptor 2 When user stops pedaling for 4 minutes console w...

Page 18: ...EXPLODED DRAWING...

Page 19: ......

Page 20: ...her 2 21 Wave washer 17x 23x0 3 4 68 Magnetic board 1 22 Plastic bushing 4 69 Magnetic 14 23L R Pedal tube joint 1pr 70 Tension spring 1 24 D shape washer 4 71 Magnetic plate axle 1 25 Spring washer D...

Page 21: ...47 Computer 1...

Page 22: ......

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