14
5. After the sett
ing of AGE, press ENTER, the “SEX” indicator light up and the Dot Matrix display
will show GENDER. The initial value of “SEX” is “M” as male (“F” as female). Press direction
keys to set “SEX”..
6.
After the setting of SEX, press ENTER, the “TARGET, 90%, 75%, 55%” indicator light up and
at “PULSE” display will show the initial value. Press the direction keys to select the target.
TARGET could allow user to set the target heart rate value with the direction keys. The initial
value of 90%, 75% and 55% depend on the HEIGHT, AGE and SEX setting.
7.
After complete the setting of “PULSE”, press “ENTER”, the TIME indicator light up and the
LED indicator light shines on the display of “TIME”. The initial value of “TIME” is “0:00”. Press
direction keys to set “TIME”.
8. Afte
r the setting of “TIME”, press ENTER, the DISTANCE indicator light up and the LED
indicator light shines on the display of “DISTANCE”. The initial value of “DISTANCE” is “0.0”.
Press direction keys to set “DISTANCE”.
9.
After the setting of “DISTANCE”, press ENTER key, the CALORIES indicator light up and the
LED indicator light shines on the display of “CALORIES”. The initial value of “CALORIES” is
“0”. Press direction keys to set “CALORIES”.
10. The TIME
– DISTANCE – CALORIES can be cycle setting. After the target settings of TIME,
DISTANCE and CALORIES are determined, press the key “START”, and this mode starts to
operate.
During the exercise, press “ENTER” to switch, fix and display “SPEED - TIME – DISTANCE / RPM -
CALORIES -
WATTS” screen.
During the exercise,
press “PAUSE”, and the program will pause. The TIME / DISTANCE / CALORIES
display will show motion data by turns.
After pause, if you want to continue the previous exercise, press “START” and the program will
continue accumulate with the TIME/DISTANCE/CALORIES data before press pause.
Press “STOP” could stop the program, and press “STOP” again will clean the exercise date and go
back to the main program selecting page for MANUAL/ PROGRAM/ USER/ HRC/ WATTS.
Dot matrix displayed messages during exercise:
During exercise, if RPM has not been reached to 30, screen will appear twice the rolling string of
“RPM↑” for 5 seconds. After the message, if the RPM still not reach to 30, program will be paused and
screen will appear twice the rolling string of “PAUSE” for 5 seconds.
Warm-up function
1.
Resistance is preset at level 1, and “Heart Rate Control” function will automatically work after
1 minute.
2. Users can still use the direction keys to increase or reduce resistance.
Heart rate control program
1. In the program, comp
arison between “actual heart rate” and “preset heart rate (55% / 75% /
90% / TARGET)” will be conducted once each 10 seconds.
2.
When the program fails to detect “actual heart rate”, then the program will be paused and
resistance won’t be increased. The PULSE display will show “P”.
3. Users can also use the direction keys to increase or reduce resistance.
4.
When “actual heart rate” is lower than “preset heart rate” with 4, the program will automatically
increase the resistance. Each time will increase for 1 level; the maximum will be increased to
level 16.
5.
When “actual heart rate” is higher than “preset heart rate” with 4, the program will
automatically reduce the resistance. Each time will decrease for 1 level; the minimum will be
decreased to level 1.
Summary of Contents for Gemini E200
Page 1: ...USER MANUAL EN IN 14170 Elliptical trainer Gemini E200...
Page 6: ...6...
Page 16: ...16 P1 P2 P3 P4 P5 P6 P7 P8 P9 P10 P11 P12...
Page 17: ...17 EXPOLDED DRAWING...