14
Every mode has 18 parts. You can only press “START” key to start the machine after finishing all parts’ setting
and total exercise time setting.
Data range:
Parameter
Setting range
Displayed range
Time(minute:second)
5:00-99:00
0:00-99:59
Incline (%)
0-22
0-22
Speed (KM/H)
1.0-22
1.0-22
Distance (KM)
0.5-99.9
0.00-99.9
Heart rate
(time/minute)
N/A
60-185
Calorie (cal)
10-999
0-999
Body fat test
Under ready condition, press “PROG.” key continuously to come into FAT. Press “MODE” key, you could find
“HEIGHT”, “WEIGHT”, “AGE”, “SEG”, “FAT” displayed on the window. Press “INCLINE
△
”,
“INCLINE
▽
”, “SPEED+”, “SPEED-” to set. After setting, press “MODE” to come into “FAT”. At this time,
put your hand on the heart pulse for 5-8 seconds, there will be body fat date displayed on the window. You could
find whether your weight and height matches.
（
This data only for reference, can’t be used for medical data
）
Seg
Boy
Girl
Age
10------99
Height
100----240
Weight
20-----160
FAT
≤19
Underweight
FAT
=(20---25)
Normal weight
FAT
=(25---29)
Overweight
FAT
≥30
Obesity
HRC Program
1.
When you want to use HRC program, please wear chest belt.
2.
Under ready condition, press “PROG.” key, window displays HRC. At this time, press “MODE” key,
there will be some displays as below: AGE: 30. You could use “SPEED +-” key to set the age (from 15-
80). After setting press ”MODE”, there will be THR: specific heart rate displayed on the window and
shining, you could use “SPEED +-” key to set the heart rate (from 90-120). Press ”MODE” again, there
will be Time:10 displayed on the window and shining, you could use “SPEED +-” key to set the time
(10-99).
3.
After setting all of them, you could press “START” key to run the machine.
4.
Now, you could use chest belt or heart rate sensor on the handlebar to test the heart rate. If you use both
of them, our system will choose the chest belt.
5.
Special Tips: From the safety side, we suggest the maximum speed to be 10 km/h when on HRC
program.
Power save mode
Our machine has power save function. When you turn on power switch for 10 minutes and don’t press any key,
the machine will come into power save mode and there is no light on the screen. You could press any key into
ready condition.
