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Sit on the floor and place your feet in such a way that your knees are facing outwards. Pull your feet as close as
possible to your groin. Now press your knees carefully downwards. Maintain this position for 30-40 seconds if
possible.
TOUCH TOES
Bend your trunk slowly forwards and try to touch your feet with your hands. Reach down as far as possible to
your toes. Maintain this position for 20-30 seconds if possible.
EXERCISES FOR THE KNEES
Sit on the floor and stretch out your right leg. Bend your left leg and place your foot on your right upper thigh.
Now try to reach your right foot with your right arm. Maintain this position for 30-40 seconds if possible.
EXERCISES FOR THE CALVES/ACHILLES TENDON
Place both hands on the wall and support your full body weight. Then move your left leg backwards and
alternate it with your right leg. This stretches the back of the leg. Maintain this position for 30-40 seconds if
possible.
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS
General Conditions of Warranty and Definition of Terms
All Warranty Conditions stated hereunder determine Warranty Coverage and Warranty Claim Procedure.
Conditions of Warranty and Warranty Claims are governed by Act No. 40/1964 Coll. Civil Code, Act No.
513/1991 Coll., Commercial Code, and Act No. 634/1992 Coll., Consumer Protection Act, as amended, also in
cases that are not specified by these Warranty rules.
The seller is SEVEN SPORT s.r.o. with its registered office in Borivojova Street 35/878, Prague 13000,
Company Registration Number: 26847264, registered in the Trade Register at Regional Court in Prague, Section
C, Insert No. 116888.
