14
.Range 0 ~ 999
WATT
.Workout power consumption
.Display range 0~350
PULSE
.Pulse bpm displayed during exercise.
.Pulse alarm when over preset target pulse.
Range 0-30~230.
MANUAL
.Manual mode workout.
PROGRAM
.12 PROGRAM selection.
H.R.C
.Target HR training mode.
WATTS
. WATT constant training mode.
USER
.User creates resistance level profile
OPERATION PROCEDURE
POWER ON
Plug in power supply (or press RESET key), computer will power on along with a long beep sound and
display all segments on LCD for 2 seconds (Drawing 1).
Then display preset wheel diameter in SPEED window for 1 second (Drawing 2). Then enter into
workout setting mode (Drawing 3).
After 4 minutes without pedaling or pulse input, console will enter into power saving mode.
Press any key may wake the console up.
Drawing 1
Drawing 2
WORKOUT SELECTION
In main menu, MANUAL is flashing in Hz. Press UP or DOWN to select workout: M (Manual) (Drawing
3)
P (Program 1-12) (Drawing 4)
(H.R.C) (Drawing 5)
W (WATTS) (Drawing 6)
U (User)
(Drawing 7), press MODE to enter.
Drawing 3
Drawing 4
Drawing 5