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Program profile:
I- APP
User can connect console to tablet for APP function through below method:
Plug in audio cable into Tunelinc hole to connect the console to tablet. Turn on i- app on
tablet, and start workout with tablet.
EXERCISE INSTRUCTIONS
Using your
EXERCISE BIKE
provides you with several benefits, it will improve your physical fitness,
tone muscle and in conjunction with a calorie controlled diet help you lose weight.
THE WARM UP PHASE
This stage helps get the blood flowing around the body and the muscles working properly. It will also
reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown