TRAINING
STARTS
TRAINING ENDS
1
Hold on to the handlebar and step onto the treadmill side landings
1
Stop the equipment by pressing STOP button
2
When you are in a stable position, begin walking, then slowly
2
Step backwards and be sure to grab onto handlebars on both sides
increase
the
speed
23
Begin The Workout
Before beginning any fitness program, see your physician for a complete physical examination. To maintain your balance, always grasp a
handlebar when you step on or off the side footrests, or use the keypads.
EN
RUNNING SURFACE
560mm/22inches
1550mm/61inches
Intenza Treadmills Manual_____Begin The Workout
