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5.5 Custom Program
Custom program allows user to save personal workout data into the USB and offers max 7 personal profiles save
by default file name, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, and Sunday. You can customize
the workout profile to meet your own workout goal. Use CUSTOM
program, you can easily track exercise progress
and choose the program you desired from the folders.
Detailed instruction for Intenza
550UBi & 550RBi
1. Mount on the bike (Please refer to section 3 Seat Adjustment Section), begin pedaling.
2. Insert the USB device to USB port.
3. Choose
CUSTOM
by turning Uni jog and press
ENTER
to confirm.
4. Choose
DAY FILE
(SUNDAY~SATURDAY) by turning Uni jog and press
ENTER
to confirm.
5. Race result will be displayed in the profile window. If you reach the workout target and want to save the profile
into USB.
6. During the workout Smart Workrate will indicate your heart rate level. (Please refer to section 4.4 How To
Workout Effectively)
7. During the workout, the workout data will be shown on message center under scan mode. Press
SCAN
to lock
the workout data.
8. If you wish to
PAUSE
the program, stop pedaling. In pause mode, the timer will show up and countdown for 1
minute, the power will go off after 1 minute. You can pedal to restart the console within 1 minute.
9. Press
STOP
key to exit the program before you reach your workout goal or stop pedaling and allow pause
timer to expire.
10. Save the workout profile. (Please refer to section 4.6 Save The Workout Profile)
To enter into this workout on a 550UBe or 550RBe, follow the onscreen prompt message.
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