Inter-Track IT-R240, User Manual

1.

Load adjustment: resistance fine tuning knob, clockwise rotation, resistance increase, according to your

own needs to adjust the level of resistance.

2.

When riding a bike, sit on the cushion, fasten the pedal strap and hold the handle with both hands. The upper

body can freely change its position according to the strength of both legs and riding speed.

FUNCTION KEYS/MANUAL MODE: 

1.

MODE: 

Push  down  for  selecting  functions. 

If the MODE button is held down for a long time, all 

values will return to 0 except the ODO

.

2.

SET: 

To set the values of time, distance pulse and calories when not in scan mode.

3.

RESET

: 

Push down for resetting time, distance & calories, the current data change to 0.

WINDOW DISPLAY

•

TIME: 

Displays the elapsed using time (0:00

-

99:59 MIN).

•

SPEED:

 The speed range is 0.0-999.9KM/H (or Mile/H).

•

DISTANCE: 

Displays the total distance traveled (0.0

-

9999KM or MILES).

•

CALORIES: 

Displays total calories burned (0.0-9999 

CAL).

•

PULSE 

(if have)

: 

Displays your pulse data when hands are placed on the sensors (40-240 BPM). 

I.

Installation method

1.

Remove the battery door on the back shell of the meter and install two new 1.5V

AA batteries in

the 

positive and negative directions of t

he battery box (for battery products not installed).

2.

Fix the instrument on the pipe in front of the fitness equipment with

 screws.

3.

Connect the sensor wire plug with the outlet connector on the back of the instrument or insert

the 

signal input jack on the back of the instrument.

4.

Quick step on the fitness equipment and the displayed speed changes indicate that the installation

is qualified; otherwise, check whether the magnet seat and the sensor are installed correctly and

whether the sensor wire plug and the lead wire of the watch head are connected reliably.