28
Sporty Mode
1. Use UP or DOWN (Encoder) to select workout program, choose
Sporty mode and press MODE / ENTER
to get into
.
2. Use UP or DOWN (Encoder) to select Sporty program 1~4
(Drawing 15)
and press MODE / ENTER
to get into
.
3. Use UP or DOWN (Encoder) to set TIME.
4. Press START/STOP key to start workout. Use UP or DOWN
(Encoder) to adjust load level.
5. Press START/STOP key to pause workout. Use RESET to
reverse to main menu.
Drawing 15
Cardio Mode
1. Use UP or DOWN (Encoder)
to select workout program,
choose H.R.C. and press
MODE / ENTER
to get into.
2. Use UP or DOWN (Encoder)
to set Age (Drawing 16).
3. Use UP or DOWN (Encoder)
to select 55% (Drawing
17).75%.90% or TAG (TARGET H.R.) (default: 100).
4. Use UP or DOWN (Encoder)
to set workout TIME.
5. Press START/STOP key to start or stop workout.
Use
RESET to reverse to main menu.
Drawing 16
Drawing 17
Summary of Contents for E4.1
Page 1: ...E4 1 PROGRAMMABLE MAGNETIC ELLIPTICAL 1 ENGLISH MANUAL...
Page 14: ...14 Half drawing for assembly...
Page 17: ...17 Drawing for assembly...
Page 18: ...18...
Page 33: ...33 4 1 GREEK MANUAL...
Page 34: ...34 1 2 3 4 5 0 5 6 7 8 9 10 EN957 H C 130 11 12 13...
Page 35: ...35 ALLEN 5x80x80S 1 ALLEN 5X35X85S 1 ALLEN 6X40X120 1 15 17 1 1...
Page 37: ...37 E4 1 1300x530x1600mm 8 6kg 32 330 175MM...
Page 38: ...38 1 2 1 33 grover 32 31 2 3 1 33 grover 32 31...
Page 40: ...40 4 2 39 15 5 15 33 37 5 1 L 6 5 35 40 36 2 17 18 L 6 38...
Page 42: ...42 8 1 28 4 9 4 T 21 2 10 4 47...
Page 43: ...43 9 1 25 30 2 28 29 11 10 4 49 3 L 22 R 23 9 4 4 48 9 11 100 mm...
Page 44: ...44...
Page 47: ...47...
Page 48: ...48...
Page 54: ...54 LCD 2 1 1...
Page 55: ...55 UP DOWN Manual 2 Beginner 3 Advance 4 Sporty 5 Cardio 6 Watt 7 2 3 4 5 6 7...
