INTERSPORT E4.1, Manual

Page 1: ...E4 1 PROGRAMMABLE MAGNETIC ELLIPTICAL 1 ENGLISH MANUAL...

Page 2: ...emble all parts regularly Replace and worm parts immediately Place the elliptical trainer on a level surface with at least 1 0 m of clearance on each side of elliptical trainer To protect the floor or...

Page 3: ...thrombus or other symptoms 9 Have diabetes or be caused by diabetes feeling obstacle 10 Have skin trauma 11 Hyperpyrexia caused by sick 38or over 38 12 Abnormal back bone or back bone bending 13 Pregn...

Page 4: ...the boxes Make sure to inventory all the parts that are included in the box Check the hardware chart of a full count of the number of parts included for proper assembly If any of the parts are missin...

Page 5: ...locking nut M8 6 37 Allen C K S full thread screw M8 20 6 38 Philips C K S self tapping screw ST4 16 10 39 Wave spring washer 15 4 40 Allen C K S half thread screw M8 40 20 4 41 carriage screw M10 50...

Page 6: ...ssembly quick and hassle free CLEAR YOUR WORK AREA Make sure that you have cleared away a large enough space to properly assemble the unit Make sure the space is free from anything that may cause inju...

Page 7: ...7 Product instruction PRODUCT E4 1 DIMENSION Unfold 1300x530x1600mm SPEED RATIO 8 FLYWHEEL Double way 280 6kg RESISTANCE FRAGMEN 32 STRIDE LENGTH 330 175MM Technical Information...

Page 8: ...ont stabilizer 2 to the main frame 1 with curved washer 33 spring washer 32 and Allen C K S half thread screw 31 Step 2 Attach the rear stabilizer 3 to the main frame 1 with curved washer 33 spring wa...

Page 9: ...l thread screw 34 and flat washer 33 spring washer 32 Allen C K S half thread screw 37 and Allen C K S half thread screw 34 flat washer 33 Hex self locking nut 36 4 Attach upright post cover 16 and Up...

Page 10: ...Body arm L 6 to Body arm set 5 tighten with Curved washer 35 Allen C K S half thread screw 40 and Hex self locking nut 36 2 Attach the Body Arm cover 1 Upper 17 and Body Arm cover 2 Upper 18 to the Bo...

Page 11: ...A1 of main frame 1 and attach the axle bushing A2 of Pedal supporter L R 80 to the axle A1 tighten with the Flat washer 33 and Allen C K S full thread screw 37 2 Attach the U shape plate A3 of Pedal s...

Page 12: ...t 4 and attach the Handlebars 9 to Upright post 4 tighten with T shaped rotary knob 21 2 Attach Console fixed piece 10 to the Upright post 4 tighten with Philips C K S full head screw 47 Tip Make sure...

Page 13: ...nsole fixed piece 10 tighten with Philips C K S full head screw 497 3 Attach the Handlebar cover L 22 and Handlebar cover R 23 through the Handlebars 9 to the Upright post 4 tighten with Philips C K S...

Page 14: ...14 Half drawing for assembly...

Page 15: ...r L 1 7 Body arm upper R 1 8 Pedal supporter L R 2 9 Handle bar 1 10 Console fixed piece 1 11 Console 1 12 Bottle holder 1 13 Pedal L 1 14 Pedal R 1 15 Axle 15 311 5 1 16 Bottom stand post cover 1 17...

Page 16: ...er 8 5 R25 t2 0 6 36 Hex self locking nut M8 6 37 Allen C K S full thread screw M8 20 6 38 Philips C K S self tapping screw ST4 16 10 39 Wave spring washer 15 4 40 Allen C K S half thread screw M8 40...

Page 17: ...17 Drawing for assembly...

Page 18: ...18...

Page 19: ...ars 1 10 Console fixed piece 1 11 Console 1 12 Bottle holder 1 13 Pedal L 1 14 Pedal R 1 15 Axle 15 311 5 1 16 Bottom stand post cover 1 17 Body Arm cover 1 Upper 2 18 Body Arm cover 2 Upper 2 19 Body...

Page 20: ...8 63 20 3 35 Curved washer 8 5 R25 t2 0 6 36 Hex self locking nut M8 12 37 Allen C K S full thread screw M8 20 11 38 Philips C K S self tapping screw ST4 16 36 39 Wave spring washer 15 4 40 Allen C K...

Page 21: ...gnetic fixed set 1 59 Spring washer Circlip for shaft 12 2 60 Magnetic control fixed axle 12 50 1 61 Wheel 55 25 8 2 62 Allen large hollow flat head bolts 8 33 M6 15 2 63 End cap PT40 80 t1 5 4 64 Foo...

Page 22: ...ing 1 82 Foam grip 30 t3 0 350 2 83 Pipe plug 32 t1 5 2 84 Deep groove ball bearing 6002 2RS 8 85 Deep groove ball bearing 6000 2RS 4 86 Motor cover L 1 87 Motor cover R 1 88 Tension pulley 1 89 Uprig...

Page 23: ...user may preset target distance data by using UP DOWN button Each preset increment or decrement is 0 1KM or ML between 0 00 to 99 90 CALORIES Accumulates calories consumption during training from 0 to...

Page 24: ...s and hold for 2 seconds computer will reboot and start from user setting Reverse to main menu during preset workout value or stop mode Start Stop Start or Stop workout Recovery Test heart rate recove...

Page 25: ...ELECTION Use UP or DOWN Encoder to select workout Manual Drawing 2 Beginner Drawing 3 Advance Drawing 4 Sporty Drawing 5 Cardio Drawing 6 Watt Drawing 7 Drawing 2 Drawing 3 Drawing 4 Drawing 5 Drawing...

Page 26: ...Drawing 8 DISTANCE Drawing 9 CALORIES Drawing 10 PULSE Drawing 11 and press MODE ENTER to confirm 3 Press START STOP keys to start workout Use UP or DOWN Encoder to adjust load level Load level displa...

Page 27: ...adjust load level 5 Press START STOP key to pause workout Use RESET to reverse to main menu Drawing 13 Advance Mode 1 Use UP or DOWN Encoder to select workout program choose Advance mode and press MOD...

Page 28: ...N Encoder to adjust load level 5 Press START STOP key to pause workout Use RESET to reverse to main menu Drawing 15 Cardio Mode 1 Use UP or DOWN Encoder to select workout program choose H R C and pres...

Page 29: ...se workout Use RESET to reverse to main menu Drawing 18 RECOVERY After exercising for a period keep holding on hand grips or wearing chest strap and press RECOVERY key All function display will stop e...

Page 30: ...rawing 22 for 8 seconds until computer finish measuring 4 LCD will display BODY FAT advice symbol BODY FAT percentage Drawing 23 BMI Drawing 24 for 30 seconds 5 Error message The LCD displays Drawing...

Page 31: ...below 1 Log in to the iConsole application and after creating your personal account click on GET STARTED located on the top right 2 Tap any of the programs and a login window will immediately appear w...

Page 32: ...sers of the Kinomap APP or you can also train by yourself and try to compete and surpass your own previous performances Search download install Kinomap over Apple Store or Google Play depending on you...

Page 33: ...33 4 1 GREEK MANUAL...

Page 34: ...34 1 2 3 4 5 0 5 6 7 8 9 10 EN957 H C 130 11 12 13...

Page 35: ...35 ALLEN 5x80x80S 1 ALLEN 5X35X85S 1 ALLEN 6X40X120 1 15 17 1 1...

Page 36: ...locking nut M8 6 37 Allen C K S full thread screw M8 20 6 38 Philips C K S self tapping screw ST4 16 10 39 Wave spring washer 15 4 40 Allen C K S half thread screw M8 40 20 4 41 carriage screw M10 50...

Page 37: ...37 E4 1 1300x530x1600mm 8 6kg 32 330 175MM...

Page 38: ...38 1 2 1 33 grover 32 31 2 3 1 33 grover 32 31...

Page 39: ...39 3 1 89 4 16 1 4 2 24 25 3 4 1 35 grover 32 34 33 grover 32 37 34 33 36 4 16 89 1 5 14 4 38 6 15 4...

Page 40: ...40 4 2 39 15 5 15 33 37 5 1 L 6 5 35 40 36 2 17 18 L 6 38...

Page 41: ...41 6 L 13 L 8 41 42 93 7 1 39 A1 1 A2 L 8 A1 33 37 2 U A3 L 8 A4 1 44 45 46 3 1 19 2 20 L 8 38 4 14...

Page 42: ...42 8 1 28 4 9 4 T 21 2 10 4 47...

Page 43: ...43 9 1 25 30 2 28 29 11 10 4 49 3 L 22 R 23 9 4 4 48 9 11 100 mm...

Page 44: ...44...

Page 45: ...upper R 1 8 Pedal supporter L R 2 9 Handle bar 1 10 Console fixed piece 1 11 Console 1 12 Bottle holder 1 13 Pedal L 1 14 Pedal R 1 15 Axle 15 311 5 1 16 Bottom stand post cover 1 17 Body Arm cover 1...

Page 46: ...er 8 5 R25 t2 0 6 36 Hex self locking nut M8 6 37 Allen C K S full thread screw M8 20 6 38 Philips C K S self tapping screw ST4 16 10 39 Wave spring washer 15 4 40 Allen C K S half thread screw M8 40...

Page 47: ...47...

Page 48: ...48...

Page 49: ...fixed piece 1 11 Console 1 12 Bottle holder 1 13 Pedal L 1 14 Pedal R 1 15 Axle 15 311 5 1 16 Bottom stand post cover 1 17 Body Arm cover 1 Upper 2 18 Body Arm cover 2 Upper 2 19 Body Arm cover 1 Bot...

Page 50: ...8 63 20 3 35 Curved washer 8 5 R25 t2 0 6 36 Hex self locking nut M8 12 37 Allen C K S full thread screw M8 20 11 38 Philips C K S self tapping screw ST4 16 36 39 Wave spring washer 15 4 40 Allen C K...

Page 51: ...gnetic fixed set 1 59 Spring washer Circlip for shaft 12 2 60 Magnetic control fixed axle 12 50 1 61 Wheel 55 25 8 2 62 Allen large hollow flat head bolts 8 33 M6 15 2 63 End cap PT40 80 t1 5 4 64 Foo...

Page 52: ...ing 1 82 Foam grip 30 t3 0 350 2 83 Pipe plug 32 t1 5 2 84 Deep groove ball bearing 6002 2RS 8 85 Deep groove ball bearing 6000 2RS 4 86 Motor cover L 1 87 Motor cover R 1 88 Tension pulley 1 89 Uprig...

Page 53: ...53 ENTER UP DOWN MODE 0 00 99 00 00 00 1 00 1 0 00 2 1 00 99 00 0 0 00 99 9 0 0 00 1 0 1 0 0 2 1 0 999 0 0 0 995 0 50 1 0 2 50 995 0 10 99 30 1 H R C H R C...

Page 54: ...54 LCD 2 1 1...

Page 55: ...55 UP DOWN Manual 2 Beginner 3 Advance 4 Sporty 5 Cardio 6 Watt 7 2 3 4 5 6 7...

Page 56: ...56 MANUAL START menu manual 1 UP DOWN Manual MODE ENTER 2 UP DOWN 8 9 10 11 MODE ENTER 3 START STOP UP DOWN WATT 3 WATT 12 4 START STOP RESET menu 8 9 10 11 12...

Page 57: ...E ENTER 2 UP DOWN 1 4 Beginner 13 MODE ENTER 3 UP DOWN 4 START STOP UP DOWN 5 START STOP RESET menu 13 Advance 1 UP DOWN Advance MODE ENTER 2 UP DOWN 1 4 Advance 14 MODE ENTER 3 UP DOWN 4 START STOP U...

Page 58: ...orty MODE ENTER 2 UP DOWN 1 4 Sporty 15 MODE ENTER 3 UP DOWN 4 START STOP UP DOWN 5 START STOP RESET menu 15 Cardio 1 UP DOWN H R C MODE ENTER 2 UP DOWN 16 3 UP DOWN 55 17 75 90 100 4 UP DOWN 5 START...

Page 59: ...att 1 UP DOWN Watt MODE ENTER 2 UP DOWN WATT 120 18 3 UP DOWN 4 START STOP key UP DOWN Watt 5 START STOP RESET menu 18 RECOVERY RECOVERY RECOVERY TIME 19 00 60 00 00 F1 F2 F6 20 F1 RECOVERY RECOVERY 1...

Page 60: ...60 BODY FAT 21 22 23 24 25 26 1 BODY FAT 2 UP DOWN 21 ENTER 3 LCD 22 8 computer 4 LCD BODY FAT 23 BMI 24 30 5 Error LCD 25 E 1 E 4 FAT 5 50 BMI 5 50 26...

Page 61: ...SMART i Console smart phone tablet I Console Google Play Android APP Store IOS Scan QR code 1 iConsole GET STARTED 2 iConsole o 3 iConsole XXXX X iConsole Android 5 0 OS 11 0 iPhone iPad and iPod tou...

Page 62: ...t phone tablet Kinomap Google Play Android APP Store IOS inomap Kinomap Kinomap Apple Store IOS Google Play android 1 Kinomap 2 3 4 I Console 5 iConsole XXXX X 6 KINOMAP Android 5 0 OS 9 0 iPhone iPad...

Page 63: ...INTERSPORT ATHLETICS SA 18 20 SOROU 15125 MAROUSI GREECE 302102806019 2 14 service service 1 14 2 i 14 service CE 63...