11
1
BELĠRLENMĠġ PROGRAMLAR
P1. WEIGHT LOST
VÜCUTAKI YAĞ ORANI ĠÇĠN TABLO
Aşağıdaki tabloda vücut yağı için verilen sonuçlar vücut durumunun bir göstergesidir. Koşu bandından aldığınız sonuçlara ve
soldaki grafiğe göre, vücudunuzun durumunu kontrol ediniz
.
Vücut durumu
Sonuç
Obez
BMI > 30
Kilolu
26 < BMI < 30
Formda
19 < BMI < 25
Zayıf
BMI < 19
SPEED CHANGES
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
Level 1
SPEED(KM/H)
1
2
2
3
3
3
4
5
6
6
7
6
5
4
4
3
2
2
Level 2
SPEED(KM/H)
1
2
2
3
4
4
5
6
8
8
10
8
8
5
5
3
2
2
Level 3
SPEED(KM/H)
1
2
3
4
5
5
6
8
9
10
12
10
8
7
6
4
3
2
Level 4
SPEED(KM/H)
1
2
3
4
6
7
8
10
11
12
13
11
10
8
7
5
4
2
Level 5
SPEED(KM/H)
2
3
4
5
7
7
8
10
12
14
14
13
12
10
9
6
4
2
Level 6
SPEED(KM/H)
2
3
4
5
7
9
10
12
13
14
14
13
12
10
9
6
5
3
Level 7
SPEED(KM/H)
2
3
5
6
8
9
10
12
13
14
15
13
12
10
9
6
6
3
Level 8
SPEED(KM/H)
2
3
5
6
8
10
12
14
14
15
15
14
13
11
9
7
6
3
Summary of Contents for ENERGETICS PR 11.0
Page 1: ...1 ENERGETICS PR 11 0 ENGLISH MANUAL...
Page 23: ...23...
Page 25: ...25 ENERGETICS PR 11 0 GREEK MANUAL...
Page 27: ...27 16 AMPERE AMP 220 240 volt...
Page 29: ...29 1 2 2 3 1 2 1 2 3 1 allen 6 18 1 M10x55 8 2 10x20 9 3 M10 13 2...
Page 30: ...30 3 4 17 5 4 5 M4x15 12 1 3 4 2 allen5 19 4 2 3 4 M8x15 10 4 M8 14 3 2 3...
Page 31: ...31 17 6 2 M5x12 11 7 STEP 5...
Page 32: ...32 clip start 3 2 1 0 1 0 0 00 99 00 50 200 1 0 20 0 990 0 99 9 0 99 9 1 15...
Page 35: ...35 MP3 USB USB Pulse 1 2 Pulse 3 MP3 PLAYER...
Page 44: ...44 1 2 3 4 1 2 2 1 2 3 3 30 40...
Page 45: ...45 1 2 6 4 3 3km 5 1 15 3 service 18 24...
Page 46: ...46 Allen 1 2 3 4 4 km h 5 2 Allen...
Page 47: ...47...
Page 50: ...50 ENERGETICS PR 11 0 ROMANIAN MANUAL...
Page 71: ...71...
Page 74: ...74 ENERGETICS PR 11 0 BULGARIAN MANUAL...
Page 75: ...75 1 1 2 3 50 150 4 5 6 7 8 9 10 11 off 12 13 14 15 2 1 16 17 0 18 19...
Page 76: ...76 16 AMPERE AMP 220 240 W...
Page 78: ...78 1 2 3 1 2 1 2 3 1 allen 6 18 1 M10x55 8 2 M10x20 9 3 M10 13 2...
Page 79: ...79 3 4 1 3 4 2 allen5 19 4 2 3 4 M8x15 10 4 M8 14 3 2 3 17 5 4 5 M4x15 12...
Page 80: ...80 17 6 2 M5x12 11 7 5...
Page 81: ...81 clip start 3 2 1 0 1 0 0 00 99 00 50 200 1 0 20 0 990 0 99 9 0 99 9 1 15...
Page 84: ...84 PULSE 1 2 PULSE 5 3 MP3 PLAYER MP3 USB USB...
Page 92: ...92 1 2 3 4 1 2 1 2 3 30 40...
Page 93: ...93 1 2 6 4 3 3 5 1 15 3 18 24...
Page 94: ...94 Allen 1 2 3 4 4 5 Allen...
Page 95: ...95...
Page 98: ...98 ENERGETICS PR 11 0 TURKISH MANUAL...
Page 119: ...119...
