P
REVENTATIVE
M
AINTENANCE
P
AGE
20
E
E
QUIPMENT
QUIPMENT
M
M
AINTENANCE
AINTENANCE
♦
Use a dampened soft-cloth to wipe equipment free of perspiration after each use. Avoid getting excessive
moisture on computer or electronic components. Do not use abrasive cleaners or petroleum-based solvents to
clean equipment.
♦
Do not remove drive train shrouds or attempt any technical service on equipment without consulting an
authorized service representative.
♦
Regularly inspect product for lose assembly hardware and worn components. Tighten and replace as needed.
♦
(If applicable) For added safety, unplug equipment from the wall socket when it is not being used.
♦
Use a product /exercise mat underneath equipment for protection of floors & carpets.
♦
(If applicable) Apply recommended component lubricants at the required time periods.
♦
Keep product assembly manual, purchase receipt, and service records in a safe storage place.
♦
( If applicable) Periodically check batteries for proper voltage output & replace as needed.
♦
Do not store or use equipment outdoors.
♦
Moving equipment:
Elliptical models; carefully lift the rear stabilizer tube and steer the equipment to the desired location.
Do not pull on pivot arms or computer to move equipment.
T
T
RAINING
RAINING
T
T
IPS
IPS
How you start an exercise program depends on your physical condition. If you have been inactive for
awhile or you have pre-existing health condition, you should start slowly. Initially you may only be
able to exercise for a short amount of time using minimal resistance levels or weight loads.
Begin your desired training program slowly and gradually increase the amount of time you exercise.
Apply realistic goals, that have been set by you or your physician. You should see sufficient gains in
your personal fitness level within 6-8 weeks of continuous exercise, but do not be discouraged if it
takes longer. It is very important to exercise at your own pace and become confident in obtaining
your goals. It is also important to apply warm-up, stretching, and cool down periods with any
exercise program.
As your fitness level increases, so will your confidence and sense of accomplishment. Regular exercise
and a healthy diet will energize you and offer a sense of well-being.
C
C
USTOMER
USTOMER
S
S
ERVICE
ERVICE
1-877-788-9991
