Console Instructions
11
CONSOLE FUNCTIONS:
TIME:
This will count up from 00:00 up to 99:59 if you do not enter a preset time.
If you do enter a preset time the console will count down from the time you set to 0:00
SPEED:
Displays the current exercise speed on the console screen. Range is 0-99.9.
RPM:
Display the Revolutions Per Minute from 0-999.
DISTANCE:
This will count the accumulated distance during a workout.
If you enter a preset target the console will count from that distance set down to zero.
CALORIES:
This will count the accumulated calorie consumption during a workout.
If you enter a preset target the console will count from the amount set down to zero.
Note: This data is an estimate only and should be used as a comparison over several exercise sessions.
WATT:
Measure of energy created while you pedal.
USER:
Displays User #..
START/STOP:
Displays START or STOP.
PROGRAM:
Displays current exercise program.
LEVEL:
Displays program level.
PULSE:
This will display your current heart rate within 5 seconds of holding the handgrip.
Note: For a more accurate reading, hold the handgrip with both hands. This is especially important in
Heart Rate Mode or when performing Body Fat or Fitness Test.
Summary of Contents for 420E
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