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NO.23 Knob 
M10x28 1PCS 

NO. 35Cap nut 

M10 4PCS 

NO. 46 Washer 
10x29x2T 2PCS 

NO. 82 Bolt 
M6x10 2PCS

NO. 36 Carriage bolt 

M10x55 4PCS 

NO. 24 Lock Nut 

M10 1PCS 

NO. 22 L-knob 
M10x20 1PCS 

Multi Hex Tool with Phillips 
Screwdriver 1PCS 

Open End Wrench 14,17MM 1PCS 

Open End Wrench 

13,15MM 1PCS 

NO. 25 Washer 

19.5x38x2T 1PCS 

NO. 90 Washer 

6x14x1T 2PCS 

NO. 37 Washer   

10x19x1.5T 4 PCS 

NO. 83 Bolt M5x12 

2PCS 

HARDWARE & TOOL LIST

   

10

Oil

1Bottle

Summary of Contents for 6250

Page 1: ...re subject to change without notice IRONMAN IRONMAN TRIATHLON and M DOT are registered trademarks of World Triathlon Corporation This product is licensed by the World Triathlon Corporation Model 6250 OWNER S MANUAL H Class 520 Magnetic Tension Indoor Training Cycle 1 ...

Page 2: ...6250 1 120114 2 ...

Page 3: ...T 5 PRODUCT SAFETY 6 OVERVIEW DRAWING 7 HARDWARE AND TOOL LIST 10 PARTS LIST 8 ASSEMBLY 11 COMPUTER 18 HOW TO USE 17 HEART RATE CHEST BELT 20 WARM UP 21 TROUBLESHOOTING MAINTENANCE 22 WARRANTY 23 FAX FORM 24 TABLE OF CONTENT 3 ...

Page 4: ...mail us at service paradigmhw com Please visit our website at www paradigmhw com Please have the following information ready when requesting for service Your name Phone number Model number Serial number Part number Proof of Purchase Before returning this product to the store please contact customer service at the contact number Paradigm Health Wellness Inc 1189 Jellick Ave City of Industry CA 9174...

Page 5: ...LABEL PLACEMENT 5 ...

Page 6: ...ed in this manual Should any problems arise discontinue use and consult with customer service at Paradigm Health and Wellness 6 Keep dry do not operate in wet or moist condition 7 Do not use the equipment outdoors 8 This equipment is for household use only 9 Only one person should be on the equipment at any time 10 Keep children and pets away from the product while in use 11 This machine is design...

Page 7: ...OVERVIEW DRAWING 7 ...

Page 8: ...0 1 035 Cap nut M10 4 012 Belt 1590 PK5 1 036 Carriage bolt M10x55 4 013 Main chain cover R 1 037 Washer 10x19x1 5T 5 014 Main chain cover L 1 038 Hex Nut M10x6T 4 015 Inner chain cover R 1 039 Hex socket head bolt M8x38 2 016 Inner chain cover L 1 040 Spring Φ2 6x18 1 017 Side trim cover 1 041 Adjustment bar Φ6x60 1 018L Left Crank 1 042 Compressed spring Φ1 5x9 1 018R Right Crank 1 043 Screw M5x...

Page 9: ... holder 1 059 C ring Φ20 4 080 Computer holder 1 060 C ring Φ25 1 081 Computer 1 061 Steel bearing 6004 2RS 2 082 Bolt M6x10 2 062 Wave washer 27x34x0 3T 1 083 Bolt M5x12 2 063 Plastic washer 10x20x2T 2 084 Sensor holder 1 064 Wire plug Φ17 6 085 Sensor wire 1 065 Steel sleeve Φ10 2x15x6T 1 086 Sensor connecting wire 2 1 066 Axis Φ20x155mm 1 087 Sensor connecting wire 1 1 067 Wave washer 21x27x0 3...

Page 10: ...bolt M10x55 4PCS NO 24 Lock Nut M10 1PCS NO 22 L knob M10x20 1PCS Multi Hex Tool with Phillips Screwdriver 1PCS Open End Wrench 14 17MM 1PCS Open End Wrench 13 15MM 1PCS NO 25 Washer 19 5x38x2T 1PCS NO 90 Washer 6x14x1T 2PCS NO 37 Washer 10x19x1 5T 4 PCS NO 83 Bolt M5x12 2PCS HARDWARE TOOL LIST 10 Oil 1Bottle ...

Page 11: ...erneath the Main Frame 1 for easier installation Attach the Front Stabilizer 2 to the Main Frame by aligning the bolt holes and installing two Carriage Bolts 36 two Washers 37 and two Cap Nuts 35 as shown below Tighten the Cap Nuts 35 with the 17mm Wrench Provided Install the Rear Stabilizer 3 to the Main Frame 1 using the same method as above Open End Wrench 14 17MM 1PCS ...

Page 12: ...lips Screwdriver 1PCS Y L B M E S S A Attach the Computer Holder 80 onto the Handlebars 6 and tighten using the 2 Bolts 82 and Hex Tool Insert batteries into the Computer 81 and insert the Computer into the Computer Holder 80 Ensure the computer clicks into position 12 Attach the Fixed Plate for bottle holder 79 to the Handlebar 6 with 2 Bolts 83 and 2 Washers 90 Tighten with the Hex Tool ...

Page 13: ...Pull and hold the Spring Knob insert the Upright Post 4 into Main Frame 1 Slide the Upright Post up or down until the Spring Knob pops into the hole For added safety tighten the Spring Knob in a clockwise direction WARNING Do not raise the Upright Post over the STOP line 13 For smoother handlebar adjustment add some oil on the 4 round discs of the handlebar Step 5 Oil 1Bottle Hardware ...

Page 14: ...ob 23 Then insert the knob through the handlebar bracket hole and the Upright Post 4 slot Next slide Washer 25 and Lock Nut 24 onto the knob and secure by turning the knob clockwise while holding the washer and locknut in place Hardware NO 24 Lock Nut M10 1PCS NO 25 Washer 19 5x38x2T 1PCS NO 46 Washer 10x29x2T 1PCS 14 ...

Page 15: ...end of the Sensor Connecting Wire 2 86 from the left side of the Front Post 4 to Sensor Wire 1 87 on the handlebars Plug the upper end of the Sensor Connecting Wire 1 87 located at the top portion of the handlebars into the computer 81 ...

Page 16: ... The Cranks and Foot Pedals are marked R for Right and L for Left Insert Left Foot Pedal 20L into the Left Crank 18L Turn the pedal shaft by hand in the counter clockwise direction until snug Note DO NOT turn the left pedal shaft in the clockwise direction doing so will strip the threads Tighten the pedal shaft with the 15mm Wrench Repeat for the RIGHT side while using a CLOCKWISE turn 16 Open End...

Page 17: ...ension Turn knob counter clockwise to decrease tension Foot Strap Put your foot forward as possible into the shoe cage pull the foot strap snygly around your shoe to avoid slipping off the pedal see picture Emergency Stop Press down the knob to stop the flywheel 17 ...

Page 18: ...ET Total Reset To reboot the console MODE Confirm setting or selection To turn on Bluetooth function DISPLAY FUNCTION TIME Display range 0 00 99 59 DISTANCE Display range 0 00 99 9 CALORIES Display range 0 9999 PULSE Display range 30 230 SPEED 0 0 99 9 m H RPM 0 999 OPERATING PROCEDURE 1 POWER ON Start Training by pedaling 18 COMPUTER ...

Page 19: ...00 for the pin code BT status light will flash 2 times per second after connecting with a smart device Set Target Time Distance and Calories by MODE button Remark 1 The console requires 4 X 1 5V AA Alkaline Battery 2 When user stops pedaling for 4 minutes console will enter into sleep mode 3 If the console acts abnormal you can press the Reset button this will clear your screen and reset your Blue...

Page 20: ... For accurate readings stay within 4 feet of the computer 3 The belt will send your pulse to the computer clockwise Replace the dead battery with a new CR2032 3V battery Replace the battery cover and turn clockwise to tighten 5 You can check battery function without the computer by placing one hand on each sensor 20 ...

Page 21: ... your feet as close to your groin as possible Gently push your knees towards the floor and hold for 15 counts Toe Touching Slowly bend forward from your waist letting you back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 counts Hamstring Stretch Sit with your right leg extended Rest the sole of your left foot against your right inner thigh Stretc...

Page 22: ...ot use abrasives or solvents on plastic parts Please wipe your perspiration off the bike trainer after each use Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or electronics to fail Please keep the bike trainer especially the computer console out of direct sunlight to prevent screen damage or premature wear Please inspect all assembl...

Page 23: ...by animals 5 Any act of Nature such as fire flooding snow ice hurricane earthquake lightning or other natural disaster environmental condition such as air pollution mold mildew etc or staining from foreign substances such as dirt grease oil etc 6 Normal weathering due to exposure to sunlight weather and atmosphere which can cause colored surfaces to among other things flake chalk or accumulate dir...

Page 24: ..._____________ Night ____________________________________________ Email Address ____________________________________ SERIAL __________________________________________ MODEL __________________________________________ PURCHASE DATE ______________________________________________ PURCHASE FROM ______________________________________________ YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS DAYS PART DESCRI...

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