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23 

NO.54 Spring Washer

D15.4xD8.2x2T 

 6PCS 

NO.50 Flat Washer 

D18xD8.5x1.2T 

          6PCS 

NO. 3 Hex Bolt   

 M8x1.25x25L 

        6PCS

 

STEP

 

6

 

Open Wrench 1PC 

Summary of Contents for 6871.1-122915

Page 1: ...product may vary from this photo and are subject to change without notice IRONMAN IRONMAN TRIATHLON and M DOT are registered trademarks of World Triathlon Corporation This product is licensed by the World Triathlon Corporation OWNER S MANUAL 6871 1 122915 ...

Page 2: ......

Page 3: ...MENT 3 PRODUCT SAFETY 4 ASSEMBLY PREPARATION 5 OVERVIEW 6 HARDWARE PACK 8 PART LIST 9 STEP 1 12 STEP 2 14 STEP 3 16 STEP 4 18 STEP 5 20 STEP 6 22 STEP 7 24 ADJUSTMENTS 26 WARRANTY 28 PART REQUEST FORM 29 TABLE OF CONTENTS 1 ...

Page 4: ...hw com Toll Free 1 844 641 7922 Please have the following information ready when requesting for service Your name Phone number Model number Serial number Part number Proof of Purchase For damaged or defective product please contact our customer service before returning to the store Emailing us with the information above will be the best method to receive a response during peak business hours Respo...

Page 5: ...AL COMPLETAMENTE NUEVO COMPUESTO DE 100 RELLENO DE ESPUMA DE POLIURETANO NOTIFICACIÓN Este artículo no se ajusta a Mobiliario boletín técnico 117 Cuidado de California deben ejercerse cerca de una llama abierta o con cigaretts ardientes NO DE REG VA25302 CN materiales de este artículo se describen según las leyes Paradigm Health and Wellness Inc 1189 Jellick Ave City of Industry CA 91748 USA SOUS ...

Page 6: ... note the following safety instructions 1 Consult your physician or other health care professionals before using this Bench 2 Always wear proper exercise apparel when using this equipment Use care when getting on or off the unit 3 If at any time you feel faint light headed or dizziness while operating this equipment stop exercising immediately and contact your physician You should also stop exerci...

Page 7: ...s been completely assembled 4 It is highly recommended that a professional installer assembles the IRONMAN strength equipment But with the proper assistance the right tools and strictly following the assembly steps and given enough time the assembly of the unit can be achieved without professional help 5 Thoroughly read each step before proceeding to assemble the items of that step 6 To aid in ass...

Page 8: ...OVERVIEW DRAWING 6 ...

Page 9: ...7 OVERVIEW DRAWING ...

Page 10: ...HARDWARE PACK 8 ...

Page 11: ...t M5x0 8x10L 2 G Backrest Post 1 50 Flat Washer D18xD8 5x1 2T 10 H Sleeve 1 52 Flat Washer D24xD13 5xD2 5T 18 I Attachment Holder 1 54 Spring Washer D15 4xD8 2x2T 10 J Fixing Plate 1 76 Nylon Nut M12x1 75x12T 9 K Backrest Pad 1 77 Nylon Nut M8x1 25x8T 2 L Seat Pad 1 102 Ball Knob Pop Pin D50xM16x22xD8 2 M Head Pad 1 120 Round Cap D25 4xD65x31 5 4 P Leg Hold Down 1 122 Round Cap D76x16 2 Q Foam Rol...

Page 12: ...0x200L 1 180 Buffer 52x52x5T 1 221 Wheel D70 5x23 2 181 Buffer 75x75x5T 2 222 Foam Roller D23xD100x200L 4 182 Buffer D70x5T 2 223 Sleeve D100x200 4 183 Buffer D20x10LxM8x1 25 1 270 Bushing D29xD12 1x9T 4 201 Hand Grip D24x100x3T 2 271 Bushing D22 2xD8 2x7T 4 203 Hand Grip 3Tx125L 1 10 PART LIST ...

Page 13: ...11 ...

Page 14: ...M12x1 75x105L 2 76 Nylon Nut M12x1 75x12T 4 52 Flat Washer D24xD13 5x2 5T 1B Attach Rear Stabilizer C onto the Main Frame A by using 2 8 Hex Bolt M12x1 75x105L 2 76 Nylon Nut M12x1 75x12T 4 52 Flat Washer D24xD13 5x2 5T Thoroughly tighten the hardware once complete STEP 1 12 ...

Page 15: ...STEP 1 NO 76 Nylon Nut M12x1 75x12T 4PCS NO 52 Flat Washer D24xD13 5x2 5T 8PCS NO 8 Hex Bolt M12x1 75x105L 4PCS Open Wrench 2PCS 13 ...

Page 16: ...t into one of the holes of Seat Adjustment Arc F and tighten the Ball Knob Pop Pin 102 as shown in Fig AA 2 2D Attach Seat Plate E and Backrest Frame D to the Main Frame A by aligning all the holes of the three parts by using 1 10 Hex Bolt M12x1 75x125L 1 76 Nylon Nut M12x1 75x12T 2 52 Flat Washer D24xD13 5x2 5T Thoroughly tighten the hardware once complete WARNING Do not over tighten the Hex Bolt...

Page 17: ...STEP 2 15 NO 10 Hex Bolt M12x1 75x125L 1PC NO 76 Nylon Nut M12x1 75x12T 1PC NO 52 Flat Washer D24xD13 5x2 5T 2PCS Open Wrench 2PCS ...

Page 18: ...at Washer D24xD13 5x2 5T Note Make sure the circular hand grip tube of Backrest Post G is on the underside during installation WARNING Do not over tighten the Hex Bolt 9 and Nylon Nut 76 doing so may make changing the Seat and Backrest angle positions difficult 3C Adjust the Backrest Frame D by resting the Sleeve H into one of the tabs along Main Frame A Thoroughly tighten the hardware once comple...

Page 19: ...STEP 3 17 NO 9 Hex Bolt M12x1 75x110L 1PC NO 76 Nylon Nut M12x1 75x12T 1PC NO 52 Flat Washer D24xD13 5x2 5T 2PCS Open Wrench 2PCS ...

Page 20: ...late J to the rear of Main Frame A by using 2 7 Hex Bolt M12x1 75x80L 2 76 Nylon Nut M12x1 75x12T 4 52 Flat Washer D24xD13 5x2 5T Note If you do not intend on using the Leg Hold Down do not install the Attachment Holder I Thoroughly tighten the hardware once complete 18 STEP 4 ...

Page 21: ...19 STEP 4 NO 7 Hex Bolt M12x1 75x80L 2PCS NO 76 Nylon Nut M12x1 75x12T 2PCS NO 52 Flat Washer D24xD13 5x2 5T 4PCS Open Wrench 2PCS ...

Page 22: ...3 Hex Bolt M8x1 25x25L 4 54 Spring Washer D15 4xD8 2x2T 4 50 Flat Washer D18xD8 5x1 2T Note loosely install all the hardware by hand prior to tightening with tools This will make aligning the holes easier Thoroughly tighten the hardware once complete STEP 5 20 ...

Page 23: ...STEP 5 NO 54 Spring Washer D15 4xD8 2x2T 4PCS NO 50 Flat Washer D18xD8 5x1 2T 4PCS NO 3 Hex Bolt M8x1 25x25L 4PCS 21 Open Wrench 1PC ...

Page 24: ...by using 6 3 Hex Bolt M8x1 25x25L 6 54 Spring Washer D15 4xD8 2x2T 6 50 Flat Washer D18xD8 5x1 2T Note loosely install all the hardware by hand prior to tightening with tools This will make aligning the holes easier Thoroughly tighten the hardware once complete STEP 6 22 ...

Page 25: ...23 NO 54 Spring Washer D15 4xD8 2x2T 6PCS NO 50 Flat Washer D18xD8 5x1 2T 6PCS NO 3 Hex Bolt M8x1 25x25L 6PCS STEP 6 Open Wrench 1PC ...

Page 26: ...Foam Roller Tube Q Insert a Round Cap 120 on to each side of Foam Roller Tube Q using 2 120 Round Cap D25 4xD65x31 5 2 222 233 Foam Roller D23xD100x200L 7C Insert a Foam Roller Tube Q midway along its length into the lower holes on the Leg Hold Down P Use Two Foam Rollers 222 223 and slide one on to each exposed side of the Foam Roller Tube Q Insert a Round Cap 120 on to each side of Foam Roller T...

Page 27: ...STEP 7 25 NO 120 Round Cap D25 4xD65x31 5 4PCS ...

Page 28: ...e it in place with Ball Knob Pop Pin 102 before using the Ironman Multi angle Utility Bench 2 Backrest Adjustment Views AA 4 AA 5 AA 6 and AA 7 Lift or lower the Backrest Post G to the desired angle for the Backrest Pad K before using the Ironman Multi angle Utility Bench ADJUSTMENTS 26 ...

Page 29: ... Front ar Stabiliz djustment Hold Dow e using the Bench AA t Stabilizer er C mak wn P to d e Ironman A 9 r B then ke contact AD desired pos Multi angle carefully l with the g DJUSTME 27 sition and e Utility Be ift the Fron round ENTS secure it i ench nt Stabilize in place w er B until with Ball Kn the wheel nob s ...

Page 30: ...intenance or by animals 5 Any act of Nature such as fire flooding snow ice hurricane earthquake lightning or other natural disaster environmental condition such as air pollution mold mildew etc or staining from foreign substances such as dirt grease oil etc 6 Normal weathering due to exposure to sunlight weather and atmosphere which can cause colored surfaces to among other things flake rust accum...

Page 31: ...ELEPHONE Day ____________________________________________ Night ____________________________________________ SERIAL _____________________________________________________ MODEL _____________________________________________________ PURCHASE DATE _____________________________________________ PLACE OF PURCHASE _________________________________________ YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS DAY...

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