Ironman Fitness H-Class 610, Owner'S Manual

Page 1: ...ject to change without notice IRONMAN IRONMAN TRIATHLON and M DOT are registered trademarks of World Triathlon Corporation This product is licensed by the World Triathlon Corporation Model 6336 OWNER S MANUAL H Class 610 Smart Technology Elliptical Trainer with Bluetooth 1 ...

Page 2: ...6336 1 082514 2 ...

Page 3: ...CE 4 LABEL PLACEMENT 5 PRODUCT SAFETY 6 OVERVIEW DRAWING 7 PARTS LIST 9 HARDWARE LIST TOOLS 11 ASSEMBLY 12 COMPUTER 24 TROUBLE SHOOTING MAINTENANCE 32 WARM UP 33 WARRANTY 34 FAX FORM 35 TABLE OF CONTENTS 3 3 ...

Page 4: ...mail us at service paradigmhw com Please visit our website at www paradigmhw com Please have the following information ready when requesting for service Your name Phone number Model number Serial number Part number Proof of Purchase Before returning this product to the store please contact customer service at the contact number Paradigm Health Wellness Inc 1189 Jellick Ave City of Industry CA 9174...

Page 5: ...LABEL PLACEMENT Maximum weight capacity is 275 lbs Le poids maximum pout ce produit est 125 kgs AVERTISSEMENT 5 ...

Page 6: ...eaving the pedals Make sure to hold on to the handlebars when mounting and dismounting When mounting make sure the pedal is at its lowest point before you step on While in use please hold onto the handlebars and use both the pedals and the handlebars in tandem to insure a smooth effective workout 7 Do not use the product outdoors 8 This product is for household use only 9 Only one person should be...

Page 7: ...OVERVIEW DRAWING 7 ...

Page 8: ...OVERVIEW DRAWING 8 ...

Page 9: ...Right Ø32x1 6T 1 26 Handrail Foam Grip Ø32x5 0T 2 7L Handlebar Arm Left Ø38x1 5T 1 27 Handlebar Foam Grip Ø32x3 0T 2 7R Handlebar Arm Right Ø38x1 5T 1 28 Flywheel Ø200 5KGS 1 8 U Shape Bracket 2 29 Magnet Bracket 1 9L Left Foot Bar 30x60x2 0T 1 30 Handlebar End Cap Ø32 2 9R Right Foot Bar 30x60x2 0T 1 31 Handrail End Cap Ø50 2 2 3 2 k n a r C 0 1 Hexagon Socket Head Bolt M8x15 8 1 r e t u p m o C ...

Page 10: ...Eyebolt Set Ⅱ 1 83 Inner C Ring Ø12 4 57 Sensor with Wire L 150mm 1 84 Wave Washer Ø12xØ17x0 2T 2 58 U shape plate 1 85 Bushing Ø12xØ18x11 5 4 59 Self Tapping Screw M4 5x15 16 86 Conical Washer Ø8 15xØ11x3 5 4 60 Decorate Cover Ø60 1 87 Self Tapping Screw M4x20 2 61 Decorate Cover 口 30x60 1 88A Upper Crank Cover A Silver 2 2 r e v l i S B r e v o C k n a r C r e p p U B 8 8 2 2 1 R g n i r a e B 2...

Page 11: ...S 41 Hexagon Socket Head Bolt 2 PCS 35 Cap Nut M10 4 PCS 42 Washer 6 PCS 43 Carriage Bolt 4 PCS 44 Nylon Locknut 2 PCS 45 Nylon Locknut 4 PCS 46 Washer 4 PCS 53 Hexagon Socket Head Bolt 4 PCS 59 Round Head Self Tapping Screw 8 PCS 70 Wave Washer 2 PCS 105 Washer 2 PCS Multi Hex Tool with Phillips Screwdriver 1 PCS HARDWARE LIST TOOLS 11 11 ...

Page 12: ...Carriage Bolts 34 and on the other ends of bolts with two Washers 42 and two Cap Nuts 35 Hold the Front Stabilizer 2 to the Main Frame 1 and use the Multi Hex Tool with Phillips Screwdriver to tighten the Cap Nuts 35 until firm and secure Hardware 42 Washer 2 PCS 34 Carriage Bolt 2 PCS 35 Cap Nut M8 2 PCS 1 Tool Multi Hex Tool with Phillips Screwdriver ASSEMBLY 12 ...

Page 13: ...rriage Bolts 34 and on the other ends of bolts with two Washers 42 and two Cap Nuts 35 Hold the Rear Stabilizer 3 to the Main Frame 1 and use the Multi Hex Tool with Phillips Screwdriver to tighten the Cap Nuts 35 until firm and secure Hardware 42 Washer 2 PCS 34 Carriage Bolt 2 PCS 35 Cap Nut M10 2 PCS 1 Tool Multi Hex Tool with Phillips Screwdriver ASSEMBLY 13 ...

Page 14: ...rs 38 from the Front Post 4 Connect the Computer Wire 12 from the Front Post 4 with the Extension Sensor Wire 15 from the Main Frame 1 Insert the Front Post 4 into Main Frame 1 Make sure the wire stay connected Tighten the eight Hexagon Socket Head Bolts 32 eight Spring Washers 101 and eight Curve Washers 38 with Allen Wrench Allen Wrench 5mm Tool ASSEMBLY B A C E G H F D 14 ...

Page 15: ...he two Bolts 103 with the Allen Wrench ASSEMBLY 106 4 15 Multi Hex Tool with Phillips Screwdriver Tool 12 Pulse Wire 98 3 Computer Installation Remove the four Bolts 98 from the back of the computer Remove the Wire Plug 106 from Front Post 4 CAREFULLY insert the Computer Wire 12 into the 9 pin socket on the computer and run the Pulse Wire through the top plate and out the side hole on the Front Po...

Page 16: ...ound hole until the Wire Plug 106 is installed 6 Assemble Outer Handlebars Allen Wrench 5mm 105 Washer 2 PCS 14 Wave Washer 2 PCS 53 Allen Bolt 2 PCS ASSEMBLY Insert the Plastic Bushing 50 followed by the Wave Washer 14 onto the Front Post 4 Slide Outer Handle Left 6L onto the Front Post Tighten with Allen Bolt 53 and Washer 105 Repeat for the opposite side 16 106 17 4 ...

Page 17: ...m Tool ASSEMBLY Insert Handlebar Arm Left 7L into Outer Handlebar Left 6L Tighten using two Allen Bolt 39 and Locknuts 40 Repeat for the opposite side 8 Assemble Foot Pedals Place the Right Foot Pedal 22R on top of the Right Foot Bar 9R There are two sets of holes If you re taller than 5 8 we recommend to use the holes toward the back Repeat for the opposite side 17 ...

Page 18: ...0 Wave Washer 2 PCS 71 Washer 2 PCS Tool Allen Wrench 5mm ASSEMBLY 9 Assemble Foot Bars Insert the Left Foot Bar 9L onto the Left Crank 10 Tighten with a Wave Washer 70 Washer 71 and Allen Bolt 53 Repeat for the opposite side 18 18 ...

Page 19: ... Socket Head Bolt 41 one Washer 42 and one Nylon Locknut 44 by using the Allen Wrench and Multi Hex Tool with Phillips Screwdriver until firm and secure B Repeat the same assembly steps on the above for the Right Handlebar Arm 7R Hardware 41 Hexagon Socket Head Bolt 2 PCS 42 Washer 2 PCS 44 Nylon Locknut 2 PCS Allen Wrench 5mm Tool Multi Hex Tool with Phillips Screwdriver ASSEMBLY 19 19 ...

Page 20: ...l Arm Covers A B 100A 100B onto the Upper Left Handrail 6L Ensure the protruding side of the covers are facing the Front Post 4 Tighten the covers by using the screws 59 that you removed from the previous step C Repeat the same assembly steps above to attach the right side Hand Rail Arm Covers 100A 100B to the Outer Right Handrail 6R Hardware 59 Round Head Self Tapping Screw 4 PCS Tool Multi Hex T...

Page 21: ... the U Shape Brackets 8 Tighten them with two Self Tapping Screws 59 Attach two End Caps 113 onto the U Shape Bracket Covers A B NOTE In the configuration above cover 97B on the LEFT side will be placed at the bottom and cover 97A with the screw hole will be secured at the top On the RIGHT side this is reversed Cover 97B is on the top and 97A with the screw hole is secured from the bottom 21 ...

Page 22: ...d secure Attach four Plastic End Caps 114 onto the Foot Bar Covers A B 75A 75B Hardware 59 Round Head Self Tapping Screw 2 PCS Tool Multi Hex Tool with Phillips Screwdriver ASSEMBLY Plug one end of the Adaptor 11 into the power jack of the Power Supply Cable 55 on the back of the Right Cover 21R Before plugging in make sure to check carefully the specifications on the Adap tor Plug the other end o...

Page 23: ...ear Stabilizer End Cap Turn the rear stabilizer end caps on the front and rear stabilizer as needed to level the elliptical This will help provide stability and eliminate squeaking noises Rear Stabilizer End Cap ASSEMBLY 23 23 ...

Page 24: ...ut QUICK START STOP UP DOWN To select training mode or adjust function value RESET In stop mode press the button to return to main menu Press and hold for 2 seconds to reboot the computer and reset all values to 0 ENTER Confirm setting or selection RECOVERY To test heart rate recovery level 24 ...

Page 25: ...ISTANCE 0 0 99 99 1 00 00 99 00 ML CALORIES 0 9999 10 00 00 9990 CAL PULSE 30 230 1 30 230 BPM SPEED 0 0 99 9 N A ML RPM 0 999 N A RPM WATT 0 999 5 10 350 W OPERATING PROCEDURE 1 POWER ON OFF After connecting the power console will power on with a long beep sound LCD display all segments and then enter into User Profile set up mode Console will enter sleep mode after 5 minutes of inactivity COMPUT...

Page 26: ... the workout reading and you can press START to continue the workout Press RESET to return to main page Press UP DOWN to select User Press UP DOWN to turn profile editing on or off If you choose EDIT ON you can edit your profile values Use UP DOWN and ENTER to input profile value of sex age height and weight The console needs your profiles to better calcu late the workout values In main menu press...

Page 27: ...s and then press ENTER to set up Target Time Press START to start workout Resistance levels can be adjusted during exercise by pressing UP or DOWN Press STOP to pause the workout reading and you can press START to continue the workout Press RESET to return to main page COMPUTER 27 ...

Page 28: ... to return to main page 3 4 Heart Rate Control HRC Input or select your user profile U1 U4 HRC will automatically adjust the machine s resistance levels to keep you at your selected target heart rate There are 4 target heart rate zones 55 75 90 and TAG allows you to set your own target heart rate press UP and DOWN to select one program and press ENTER to set up exercise time Press START to start w...

Page 29: ...55 75 90 100 COMPUTER 29 ...

Page 30: ...est which measures how quickly your heart rate returns to normal after exercising After exercise press RECOVERY and hold both hands on handpulse TIME starts counting down from 00 60 to 00 00 Screen will display your heart rate recovery status with the F1 F2 to F6 F1 represents the fastest recovery time F6 represents the slowest Press the RECOVERY button again to return to main display Start Recove...

Page 31: ...he back of the console When your smart device is connected to the console the Bluetooth symbol will appear on the LCD Please note 1 If the console is unresponsive please unplug plug in the adaptor 2 Holding down the RESET button for 2 seconds will reset the console and your Bluetooth connection COMPUTER 31 ...

Page 32: ... the hand pulse sensors too tight Try to maintain moderate pressure while holding onto the hand pulse sensors PROBLEM The elliptical makes a squeaking noise when in use SOLUTION The bolts may be loose on the elliptical Please inspect all of the bolts and tighten any loose bolts MAINTENANCE Cleaning The elliptical can be cleaned with a soft cloth and mild detergent Do not use abrasives or solvents ...

Page 33: ... your feet as close to your groin as possible Gently push your knees towards the floor and hold for 15 counts Toe Touching Slowly bend forward from your waist letting you back and shoulders relax as you stretch toward your toes Reach down as far as you can and hold for 15 counts Hamstring Stretch Sit with your right leg extended Rest the sole of your left foot against your right inner thigh Stretc...

Page 34: ...by animals 5 Any act of Nature such as fire flooding snow ice hurricane earthquake lightning or other natural disaster environmental condition such as air pollution mold mildew etc or staining from foreign substances such as dirt grease oil etc 6 Normal weathering due to exposure to sunlight weather and atmosphere which can cause colored surfaces to among other things flake chalk or accumulate dir...

Page 35: ..._____________ Night ____________________________________________ Email Address ____________________________________ SERIAL __________________________________________ MODEL __________________________________________ PURCHASE DATE ______________________________________________ PURCHASE FROM ______________________________________________ YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS DAYS PART DESCRI...