4.
Set a function (MODE)
Press the ‘MODE’ key repeatedly until you have reached the desired function. You have a selection of the
following functions (the short text shown here in brackets appears at the top of the display):
The time always appears at the bottom of the display – apart from in the 7-day data memory mode!
-
Step counter (STEP)
- Distance covered (KM or MILE)
-
Calories burned (KCAL)
-
Time active – measurement of amount of time walked in minutes (MIN)
-
7-day data memory (STEP) – at the bottom, instead of the time, the display shows -1 DAYS
RECORD
-
Totalizer for all measurements (TOTAL STEP)
‘TOTAL STEP’ is followed by the first function ‘STEP’.
As soon as you have reached the desired function, you can operate the device as described below.
Caution: If you do not press any key for more than 3 minutes or if the device is not moved, the device
automatically switches to a save-battery mode, i.e. the display is switched off. All functions continue to run in
the background. To reactivate the display, either move the device or press one of the keys.
4.1
The function STEP (step counter)
Allows you to set the time and your personal details
You can also use the PE-109 as a quartz watch. You can set the time and your personal details. To use the
additional possibilities of the PE109, you have to enter your personal details. These data are then used to
calculate the following information:
- Distance
- Calories burned
- Graphic display of the steps taken compared with the target for the day (in 10% steps)
Please note:
- The correct setting is important in order to be able to use the memory function correctly. At midnight, your
step data for the day will automatically be stored in the memory and counting for the new day then starts
from zero again.
- Some information (distance, kcal, target) requires the input of your personal details.
Setting
Press and hold the SET key in the STEP mode (approx. 4 seconds) until the ’24-hour’ display starts to flash
and SETUP is displayed in small letters to the right. You can change the setting with the MODE and RESET
keys. With the SET key, you move to the next setting.
Setting sequence (the element to be set flashes):
24/12-hour time display ---> hour setting ----> minute setting ---> unit of step length cm/inch (used for the
bodyweight kg or pounds) ---> step length in the set unit (30-213cm / 12-84 inch)---> your body weight (20-
220kg / 50-500LB)) ---> target number of steps per day (100-99000 steps can be set in increments of 100 or
1000)
After the last setting in the sequence, namely the target number of steps per day, the setting is completed by
pressing on the SET key and you go back to the time display.
Caution: In the setting mode, if no key is pressed for more than 10 seconds, the change that has been made
is accepted and the setting mode is exited automatically.
