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| ENGLISH
ENGLISH |
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4.1 The function step and time (STEP/TIME)
In this mode, you can see the total number of steps measured
since the last reset and the time (quartz watch).
The steps displayed can be reset to zero manually in this
display. For this purpose, press and hold the key ‘UP/CLR’ for
approx. 3 seconds. The distance such as kcal and the DAYCAL
(daily calorie counter) are thus also reset to zero at the same
time.
The pedometer can add and display up to 99,999 steps.
Please note:
- Some information (distance, kcal, kcal target) require the
input of your personal details (step length and weight). Set
these as described here.
-
Setting of the time and personal details
Please press the key SET briefly. As soon as the 12-hour or
24-hour display flashes, you can set it with the keys UP or
DOWN (quick change of the setting: hold the UP or DOWN
key pressed).
With the SET key, you move to the next setting according to
the following sequence:
12/24-hour > Hours >Minutes > Your step length in cm >
Your weight in kg (10 – 150kg can be set)
After the last setting in the sequence, the setting is completed
and you will reach the step and time display again.
Measuring step length
To determine your step length, proceed as follows:
Walk 10 steps like you normally would, then measure the
distance covered and divide it by ten. Example: You measure
6.2 metres. 6.2 m / 10 = 0.62 m (input step length: 62 cm).
4.2 The function distance and stopwatch (DIST/STW)
The distance is calculated via the number of steps and the
step length entered and displayed in 0.00 km. The smallest
distance displayed is thus 10 metres.
Resetting to zero in the STEP/TIME mode (see Chapter 4.1).
The stopwatch measures your time up to a maximum of 23
hours 59 minutes.
The resolution is 1/100 second.
The key functions in this display are:
SET
: Starting/Stopping the stopwatch
UP/CLR : Resetting of the stopwatch to zero
(only works if the stopwatch has been stopped)
MODE : Continue in another function (the stopwatch can
continue to run in the background)
