7
（
5
）
SPEED –
When running, press it to decrease speed by 0.5km/h. Hold on it, speed is
deceased continuously.
（
6
）
QUICK SPEED
Speed 3,6,9, when running, press it to choose speed.
（
7
）
I
When running, press it to increase incline by 1 level. Hold on it, incline is increased
continuously.
（
8
）
INCLINE
–
When running, press it to decrease incline by 1 level. Hold on it, incline is
decreased continuously.
（
9
）
QUICK INCLINE
Incline 3,6.9, when running, press it to choose incline.
（
10
）
I in the handrail
When running, press it to increase incline by 1 level. Hold on it, incline is increased
continuously.
（
11
）
INCLINE – in the handrail
When running, press it to decrease incline by 1 level. Hold on it, incline is
decreased continuously.
（
12
）
SPEED + in the handrail
When running, press it to increase speed by 0.5km/h. Hold on it, speed is increased
continuously.
（
13
）
SPEED – in the handrail
When running, press it to decrease speed by 0.5km/h. Hold on it, speed is
deceased continuously.
User
User
User
User’’’’s
s
s
s Mode
Mode
Mode
Mode Operation
Operation
Operation
Operation
1. Count-down training: power on the machine, press CLEAR/SET to enter TIME
count-down training, press it again to enter DISTANCE count-down training,
press it once more to enter CALORIE count-down training. Finally press
CLEAR/SET to exit.
2. TIME count-down training: power on the machine, press CLEAR/SET, TIME figure
glittering, showing 30:00. Press SPEED+,- to choose the time between 5-
