Note: If the weight of the handle does not match the weight displayed on the base, please
put back the handle and reset the weight according to the above steps.
7-4.
Precautions before Dumbbell training
Before starting your workout, ensure your environment is free of anything that may
interfere with your movements.
Do not drop the Dumbbell or use excessive force when moving the Dumbbell.
IMPORTANT: Do not attempt to adjust any of the mechanisms on the underside of
the Dumbbell. Do not attempt to manually adjust the weight on the Dumbbell shell.
Doing so may result in serious injury and /or device malfunction.
7-5. Handle and Base (Disconnect and Connect)
